Los Cabos

Beef, Bean & Cheese Burrito IW — Nutrition Facts & Ingredients

UPC 10706574686608 Manufacturer: M.C.I. Foods, Inc. Sandwiches/Filled Rolls/Wraps Updated Sep 27, 2026

Per serving (1 Each, 147 g): 332 calories. Per 100 g: 225 calories, 11.4 g protein, 7.2 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Each (147g)

Amount per servingCalories
332
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 22.1mg 7%
Sodium 453mg 20%
Total Carbohydrate 42.0g 15%
Dietary Fiber 7.5g 27%
Total Sugars 1.4g
Includes 0g Added Sugars 0%
Protein 16.8g
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 3.9mg 22%
Potassium 525mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein11.4 g
Carbohydrates28.5 g
Sugars0.9 g
Added sugars0 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)23.4g
Fat7.2 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol15 mg
Sodium307 mg
Calcium75 mg
Potassium356 mg
Iron2.6 mg
Vitamin A230 mcg
Vitamin C0.9 mg
Vitamin D0 mcg

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Ingredients

And Oregano, And Salt, Annatto Color, Baking Powder, Baking Soda, Cheddar Cheese, Cheese Culture, Citric Acid, Cocoa, Cooked Pinto Beans, Corn Starch, Corn Syrup Solids, Cumin, Distilled Monoglyceride, Enriched Bleached Flour, Enzymes, Filling: Water, Folic Acid, Glycerine, Ground Beef, Including Paprika, Minced Onion, Modified Food Starch, Monocalcium Phosphate, Natural Flavors, Niacin, Not More Than 20% Fat, Onion And Garlic, Pasteurized Milk, Pea Fiber, Pinto Beans, Potato Flour, Potato Starch, Reduced Iron, Refined From Corn, Riboflavin, Salt, Sodium Aluminum Sulfate, Soy Flour, Soy Flour Enriched Wheat Flours, Soybean Oil, Spices, Taco Seasoning, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Whole Wheat Flour Tortilla

Frequently asked questions

How many calories are in Beef, Bean & Cheese Burrito IW?

Per 100 g of Beef, Bean & Cheese Burrito IW there are 225 calories.

How much protein is in Beef, Bean & Cheese Burrito IW?

Per 100 g of Beef, Bean & Cheese Burrito IW there are 11.4 g protein.

How many carbohydrates are in Beef, Bean & Cheese Burrito IW?

Per 100 g of Beef, Bean & Cheese Burrito IW there are 28.51 g carbohydrates. Of which 0.92 g sugars.

How much sugar is in Beef, Bean & Cheese Burrito IW?

Per 100 g of Beef, Bean & Cheese Burrito IW there are 0.92 g sugars.

How much sodium (salt) is in Beef, Bean & Cheese Burrito IW?

Per 100 g of Beef, Bean & Cheese Burrito IW there are 307.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beef, Bean & Cheese Burrito IW?

Per 100 g of Beef, Bean & Cheese Burrito IW there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beef, Bean & Cheese Burrito IW?

The main ingredients in Beef, Bean & Cheese Burrito IW are: And Oregano, And Salt, Annatto Color, Baking Powder, Baking Soda.

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Level of processing

5
Ultra-Processed
49 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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