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Parmesan & Romano Sauce, Parmesan & Romano — Nutrition Facts & Ingredients

UPC 36200004647 Manufacturer: Mizkan America, Inc. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Parmesan & Romano Sauce, Parmesan & Romano
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
2.3 gper 100 g
Carbs
10.1 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (1/2 Cup (129g), 129 g): 80 calories. Per 100 g: 62 calories, 2.3 g protein, 1.9 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 Cup (129g) (129g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 13.0g 5%
Dietary Fiber 2.1g 7%
Total Sugars 9.0g
Protein 3.0g
Calcium 60.6mg 5%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein2.3 g
Carbohydrates10.1 g
Sugars7.0 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)8.5g
Fat1.9 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium372 mg
Calcium47 mg
Iron0.6 mg
Vitamin A70 mcg
Vitamin C7 mg

Where to buy Parmesan & Romano Sauce, Parmesan & Romano

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Chloride, Citric Acid, Crushed Tomatoes, Crushed Tomatoes In Puree, Cultured Part-skim Milk, Enzymes, Firming Aid, Garlic Powder, Natural Flavors, Onions, Parmesan Cheese, Romano Cheese Made From Cow's Milk, Salt, Soybean Oil, Spices, Sugar, Tomato Paste, Tomato Puree, Water

Frequently asked questions

How many calories are in Parmesan & Romano Sauce, Parmesan & Romano?

Per 100 g of Parmesan & Romano Sauce, Parmesan & Romano there are 62 calories.

How much protein is in Parmesan & Romano Sauce, Parmesan & Romano?

Per 100 g of Parmesan & Romano Sauce, Parmesan & Romano there are 2.33 g protein.

How many carbohydrates are in Parmesan & Romano Sauce, Parmesan & Romano?

Per 100 g of Parmesan & Romano Sauce, Parmesan & Romano there are 10.08 g carbohydrates. Of which 6.98 g sugars.

How much sugar is in Parmesan & Romano Sauce, Parmesan & Romano?

Per 100 g of Parmesan & Romano Sauce, Parmesan & Romano there are 6.98 g sugars.

How much sodium (salt) is in Parmesan & Romano Sauce, Parmesan & Romano?

Per 100 g of Parmesan & Romano Sauce, Parmesan & Romano there are 372.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Parmesan & Romano Sauce, Parmesan & Romano?

Per 100 g of Parmesan & Romano Sauce, Parmesan & Romano there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Parmesan & Romano Sauce, Parmesan & Romano?

The main ingredients in Parmesan & Romano Sauce, Parmesan & Romano are: Calcium Chloride, Citric Acid, Crushed Tomatoes, Crushed Tomatoes In Puree, Cultured Part-skim Milk.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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