Vanilla Instant Oats, Vanilla — Nutrition Facts & Ingredients
Per serving (2/3 cup (55 g) Cereal Alone*, 55 g): 210 calories. Per 100 g: 382 calories, 9.1 g protein, 5.5 g fat.
Nutrition Facts
Serving size2/3 cup (55 g) Cereal Alone* (55g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Milk Ingredients, Rolled Oats, Sugar, Vanilla Artificial Flavor
Frequently asked questions
How many calories are in Vanilla Instant Oats, Vanilla?
Per 100 g of Vanilla Instant Oats, Vanilla there are 382 calories.
How much protein is in Vanilla Instant Oats, Vanilla?
Per 100 g of Vanilla Instant Oats, Vanilla there are 9.09 g protein.
How many carbohydrates are in Vanilla Instant Oats, Vanilla?
Per 100 g of Vanilla Instant Oats, Vanilla there are 78.18 g carbohydrates. Of which 30.91 g sugars.
How much sugar is in Vanilla Instant Oats, Vanilla?
Per 100 g of Vanilla Instant Oats, Vanilla there are 30.91 g sugars.
How much sodium (salt) is in Vanilla Instant Oats, Vanilla?
Per 100 g of Vanilla Instant Oats, Vanilla there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Vanilla Instant Oats, Vanilla?
Per 100 g of Vanilla Instant Oats, Vanilla there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Vanilla Instant Oats, Vanilla?
The main ingredients in Vanilla Instant Oats, Vanilla are: Milk Ingredients, Rolled Oats, Sugar, Vanilla Artificial Flavor.
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