Captain Crunch Berry, 11.7 Oz — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 5.4 gper 100 g
- Carbs
- 86.5 gper 100 g
- Fat
- 5.4 gper 100 g
Where to buy
Per serving (1 cup (37g) Cereal alone, 37 g): 150 calories. Per 100 g: 405 calories, 5.4 g protein, 5.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 32% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (37g) Cereal alone (37g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Captain Crunch Berry, 11.7 Oz
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
BHT, Blue 1, Brown Sugar, Corn Flour, Folic Acid, Malic Acid, Natural And Artificial Flavor, Niacinamide, Oat Flour, One Of The B Vitamins, Palm Coconut Oil, Pyridoxine Hydrochloride, Red 40, Reduced Iron, Riboflavin, Salt, Sodium Citrate, Sugar, Thiamine Mononitrate, To Preserve Freshness, Yellow 5, Yellow 6
Frequently asked questions
How many calories are in Captain Crunch Berry, 11.7 Oz?
Per 100 g of Captain Crunch Berry, 11.7 Oz there are 405 calories.
How much protein is in Captain Crunch Berry, 11.7 Oz?
Per 100 g of Captain Crunch Berry, 11.7 Oz there are 5.41 g protein.
How many carbohydrates are in Captain Crunch Berry, 11.7 Oz?
Per 100 g of Captain Crunch Berry, 11.7 Oz there are 86.49 g carbohydrates. Of which 43.24 g sugars.
How much sugar is in Captain Crunch Berry, 11.7 Oz?
Per 100 g of Captain Crunch Berry, 11.7 Oz there are 43.24 g sugars.
How much sodium (salt) is in Captain Crunch Berry, 11.7 Oz?
Per 100 g of Captain Crunch Berry, 11.7 Oz there are 730.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Captain Crunch Berry, 11.7 Oz?
Per 100 g of Captain Crunch Berry, 11.7 Oz there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Captain Crunch Berry, 11.7 Oz?
The main ingredients in Captain Crunch Berry, 11.7 Oz are: BHT, Blue 1, Brown Sugar, Corn Flour, Folic Acid.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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