LA YOGURT

Plain Drinkable Yogurt — Nutrition Facts & Ingredients

UPC 53600106207 Manufacturer: Johanna Foods, Inc. Yogurt Updated Sep 27, 2026

Calories
130per serving
Protein
3.8 gper 100 ml
Carbs
7.1 gper 100 ml
Fat
1.0 gper 100 ml

Where to buy

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Per serving (1 cup (240mL), 240 ml): 130 calories. Per 100 ml: 54 calories, 3.8 g protein, 1.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (240mL) (240ml)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 14.4mg 5%
Sodium 125mg 5%
Total Carbohydrate 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Includes 5.0g Added Sugars 10%
Protein 9g
Vitamin D 4.8mcg 24%
Calcium 341mg 26%
Iron 0mg 0%
Potassium 442mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

54 calories in 100 ml
Protein3.8 g
Carbohydrates7.1 g
Sugars6.7 g
Added sugars2.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat1.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol6 mg
Sodium52 mg
Calcium142 mg
Potassium184 mg
Iron0 mg
Vitamin A55 mcg
Vitamin D2 mcg

Where to buy Plain Drinkable Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Grade A Lowfat Milk, Modified Cornstarch, Nonfat Milk Solids, Sugar, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Plain Drinkable Yogurt?

Per 100 g of Plain Drinkable Yogurt there are 54 calories.

How much protein is in Plain Drinkable Yogurt?

Per 100 g of Plain Drinkable Yogurt there are 3.75 g protein.

How many carbohydrates are in Plain Drinkable Yogurt?

Per 100 g of Plain Drinkable Yogurt there are 7.08 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Plain Drinkable Yogurt?

Per 100 g of Plain Drinkable Yogurt there are 6.67 g sugars.

How much sodium (salt) is in Plain Drinkable Yogurt?

Per 100 g of Plain Drinkable Yogurt there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Drinkable Yogurt?

Per 100 g of Plain Drinkable Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Drinkable Yogurt?

The main ingredients in Plain Drinkable Yogurt are: Cultured Pasteurized Grade A Lowfat Milk, Modified Cornstarch, Nonfat Milk Solids, Sugar, Vitamin A Palmitate.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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