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Blueberry Kefir, Blueberry — Nutrition Facts & Ingredients

UPC 53600106412 Manufacturer: Johanna Foods, Inc. Milk Updated Sep 27, 2026

Blueberry Kefir, Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
139per serving
Protein
4.2 gper 100 ml
Carbs
7.9 gper 100 ml
Fat
0.8 gper 100 ml

Where to buy

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Per serving (1 Cup (240mL), 240 ml): 139 calories. Per 100 ml: 58 calories, 4.2 g protein, 0.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Cup (240mL) (240ml)

Amount per servingCalories
139
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 130mg 6%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 19.0g
Includes 4.1g Added Sugars 8%
Protein 10.0g
Vitamin D 2.4mcg 12%
Calcium 353mg 27%
Iron 0mg 0%
Potassium 461mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

58 calories in 100 ml
Protein4.2 g
Carbohydrates7.9 g
Sugars7.9 g
Added sugars1.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.9g
Fat0.8 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium54 mg
Calcium147 mg
Potassium192 mg
Iron0 mg
Vitamin A42 mcg
Vitamin D1 mcg

Where to buy Blueberry Kefir, Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Concentrated Fruit And Vegetable Juice, Corn Starch, Cultured Pasteurized Grade A Lowfat Milk, Natural Flavors, Nonfat Milk Solids, Pectin, Sugar, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Blueberry Kefir, Blueberry?

Per 100 g of Blueberry Kefir, Blueberry there are 58 calories.

How much protein is in Blueberry Kefir, Blueberry?

Per 100 g of Blueberry Kefir, Blueberry there are 4.17 g protein.

How many carbohydrates are in Blueberry Kefir, Blueberry?

Per 100 g of Blueberry Kefir, Blueberry there are 7.92 g carbohydrates. Of which 7.92 g sugars.

How much sugar is in Blueberry Kefir, Blueberry?

Per 100 g of Blueberry Kefir, Blueberry there are 7.92 g sugars.

How much sodium (salt) is in Blueberry Kefir, Blueberry?

Per 100 g of Blueberry Kefir, Blueberry there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Kefir, Blueberry?

Per 100 g of Blueberry Kefir, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Kefir, Blueberry?

The main ingredients in Blueberry Kefir, Blueberry are: Citric Acid, Concentrated Fruit And Vegetable Juice, Corn Starch, Cultured Pasteurized Grade A Lowfat Milk, Natural Flavors.

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