THE BETTER CHIP

Corn Chips, Spinach, Kale, Sea Salt — Nutrition Facts & Ingredients

UPC 787359559228 Manufacturer: Fresh Gourmet Company Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100.0mg 4%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat25 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium357 mg
Calcium71 mg
Iron2.6 mg
Vitamin A1875 mcg
Vitamin C17.1 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Corn Masa Flour, Kale, Salt, Sea, Spinach, Sunflower Canola Oil

Frequently asked questions

How many calories are in Corn Chips, Spinach, Kale, Sea Salt?

Per 100 g of Corn Chips, Spinach, Kale, Sea Salt there are 464 calories.

How much protein is in Corn Chips, Spinach, Kale, Sea Salt?

Per 100 g of Corn Chips, Spinach, Kale, Sea Salt there are 7.14 g protein.

How many carbohydrates are in Corn Chips, Spinach, Kale, Sea Salt?

Per 100 g of Corn Chips, Spinach, Kale, Sea Salt there are 60.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Corn Chips, Spinach, Kale, Sea Salt?

Per 100 g of Corn Chips, Spinach, Kale, Sea Salt there are 0.0 g sugars.

How much sodium (salt) is in Corn Chips, Spinach, Kale, Sea Salt?

Per 100 g of Corn Chips, Spinach, Kale, Sea Salt there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Chips, Spinach, Kale, Sea Salt?

Per 100 g of Corn Chips, Spinach, Kale, Sea Salt there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Chips, Spinach, Kale, Sea Salt?

The main ingredients in Corn Chips, Spinach, Kale, Sea Salt are: Corn Masa Flour, Kale, Salt, Sea, Spinach.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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