FRIENDSHIP DAIRIES

1% Milkfat With Pineapple Small Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 71481020306 Manufacturer: Saputo Dairy Foods USA, LLC Cheese Updated Sep 27, 2026

Per serving (1/2 cup (113g), 113 g): 90 calories. Per 100 g: 80 calories, 10.6 g protein, 0.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (113g) (113g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 260mg 11%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Includes 2.0g Added Sugars 4%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 76.8mg 6%
Iron 0mg 0%
Potassium 116mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein10.6 g
Carbohydrates7.1 g
Sugars5.3 g
Added sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat0.9 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol9 mg
Sodium230 mg
Calcium68 mg
Potassium103 mg
Iron0 mg
Vitamin A41 mcg
Vitamin D0 mcg

Where to buy 1% Milkfat With Pineapple Small Curd Cottage Cheese

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Ingredients

Brown Sugar, Carbon Dioxide, Cultured Nonfat Milk, Enzymes, Milk, Modified Corn Starch, Natural Flavors, Nonfat Milk, Pineapple Blend, Pineapples, Salt, Sugar, To Preserves Freshness, Vitamin A Palmitate, Water

Frequently asked questions

How many calories are in 1% Milkfat With Pineapple Small Curd Cottage Cheese?

Per 100 g of 1% Milkfat With Pineapple Small Curd Cottage Cheese there are 80 calories.

How much protein is in 1% Milkfat With Pineapple Small Curd Cottage Cheese?

Per 100 g of 1% Milkfat With Pineapple Small Curd Cottage Cheese there are 10.62 g protein.

How many carbohydrates are in 1% Milkfat With Pineapple Small Curd Cottage Cheese?

Per 100 g of 1% Milkfat With Pineapple Small Curd Cottage Cheese there are 7.08 g carbohydrates. Of which 5.31 g sugars.

How much sugar is in 1% Milkfat With Pineapple Small Curd Cottage Cheese?

Per 100 g of 1% Milkfat With Pineapple Small Curd Cottage Cheese there are 5.31 g sugars.

How much sodium (salt) is in 1% Milkfat With Pineapple Small Curd Cottage Cheese?

Per 100 g of 1% Milkfat With Pineapple Small Curd Cottage Cheese there are 230.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 1% Milkfat With Pineapple Small Curd Cottage Cheese?

Per 100 g of 1% Milkfat With Pineapple Small Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 1% Milkfat With Pineapple Small Curd Cottage Cheese?

The main ingredients in 1% Milkfat With Pineapple Small Curd Cottage Cheese are: Brown Sugar, Carbon Dioxide, Cultured Nonfat Milk, Enzymes, Milk.

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Level of processing

3
Processed
15 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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