HERR'S

Mini Hards Sourdough Pretzels — Nutrition Facts & Ingredients

UPC 72600041004 Manufacturer: Herr Foods Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Mini Hards Sourdough Pretzels
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
10.7 gper 100 g
Carbs
78.6 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (1 oz (28g/about 3 pretzels), 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g/about 3 pretzels) (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 22g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates78.6 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)75.0g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1250 mg
Calcium0 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Mini Hards Sourdough Pretzels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Enriched Wheat Flour, Folic Acid, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Soda, Thiamine Mononitrate, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Mini Hards Sourdough Pretzels?

Per 100 g of Mini Hards Sourdough Pretzels there are 393 calories.

How much protein is in Mini Hards Sourdough Pretzels?

Per 100 g of Mini Hards Sourdough Pretzels there are 10.71 g protein.

How many carbohydrates are in Mini Hards Sourdough Pretzels?

Per 100 g of Mini Hards Sourdough Pretzels there are 78.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mini Hards Sourdough Pretzels?

Per 100 g of Mini Hards Sourdough Pretzels there are 0.0 g sugars.

How much sodium (salt) is in Mini Hards Sourdough Pretzels?

Per 100 g of Mini Hards Sourdough Pretzels there are 1250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Hards Sourdough Pretzels?

Per 100 g of Mini Hards Sourdough Pretzels there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Hards Sourdough Pretzels?

The main ingredients in Mini Hards Sourdough Pretzels are: Enriched Wheat Flour, Folic Acid, Natural Flavors, Niacin, Reduced Iron.

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Level of processing

3
Processed
11 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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