GOOD NATURED SELECTS

Good Natured Selects, Baked Vegetable Crisps, Ranch, Ranch — Nutrition Facts & Ingredients

UPC 72600083479 Manufacturer: Herr Foods Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 22g 8%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates78.6 g
Sugars10.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)71.5g
Fat7.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium679 mg
Calcium143 mg
Potassium929 mg
Iron1.3 mg
Vitamin A1875 mcg
Vitamin C75 mg

Where to buy Good Natured Selects, Baked Vegetable Crisps, Ranch, Ranch

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Ingredients

And Natural Flavor, Buttermilk Solids, Carrot, Citric Acid, Corn Oil, Cultured Buttermilk, Cultured Cream, Cultures, Dried Potatoes, Garlic Powder, Lactic Acid, Maltodextrin, Nonfat Dry Milk, Nonfat Milk, Onion Powder, Potato Starch, Red Pepper, Sea Salt, Skim Milk, Sour Cream Powder, Soy Lecithin, Spice, Spinach, Sugar, Whey, Yeast Extract

Frequently asked questions

How many calories are in Good Natured Selects, Baked Vegetable Crisps, Ranch, Ranch?

Per 100 g of Good Natured Selects, Baked Vegetable Crisps, Ranch, Ranch there are 393 calories.

How much protein is in Good Natured Selects, Baked Vegetable Crisps, Ranch, Ranch?

Per 100 g of Good Natured Selects, Baked Vegetable Crisps, Ranch, Ranch there are 7.14 g protein.

How many carbohydrates are in Good Natured Selects, Baked Vegetable Crisps, Ranch, Ranch?

Per 100 g of Good Natured Selects, Baked Vegetable Crisps, Ranch, Ranch there are 78.57 g carbohydrates. Of which 10.71 g sugars.

How much sugar is in Good Natured Selects, Baked Vegetable Crisps, Ranch, Ranch?

Per 100 g of Good Natured Selects, Baked Vegetable Crisps, Ranch, Ranch there are 10.71 g sugars.

How much sodium (salt) is in Good Natured Selects, Baked Vegetable Crisps, Ranch, Ranch?

Per 100 g of Good Natured Selects, Baked Vegetable Crisps, Ranch, Ranch there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Good Natured Selects, Baked Vegetable Crisps, Ranch, Ranch?

Per 100 g of Good Natured Selects, Baked Vegetable Crisps, Ranch, Ranch there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Good Natured Selects, Baked Vegetable Crisps, Ranch, Ranch?

The main ingredients in Good Natured Selects, Baked Vegetable Crisps, Ranch, Ranch are: And Natural Flavor, Buttermilk Solids, Carrot, Citric Acid, Corn Oil.

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Level of processing

5
Ultra-Processed
26 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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