KRAFT

Mild Cheddar Cheese, Mild Cheddar — Nutrition Facts & Ingredients

UPC 21000054275 Manufacturer: Kraft Heinz Foods Company Cheese Updated Sep 27, 2026

Calories
230per serving
Protein
21.4 gper 100 g
Carbs
1.8 gper 100 g
Fat
35.7 gper 100 g

Where to buy

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Per serving (1 stick, 56 g): 230 calories. Per 100 g: 411 calories, 21.4 g protein, 35.7 g fat.

Label highlights: High in saturated fat — 60% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 stick (56g)

Amount per servingCalories
230
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 12.0g 60%
Trans Fat 1.0g
Cholesterol 54.9mg 18%
Sodium 350mg 15%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 370mg 28%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

411 calories in 100 g
Protein21.4 g
Carbohydrates1.8 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat35.7 g
Saturated fat21.4 g
Trans fat1.8 g
Cholesterol98 mg
Sodium625 mg
Calcium661 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Mild Cheddar Cheese, Mild Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto, Cheese Culture, Enzymes, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 411 calories.

How much protein is in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 21.43 g protein.

How many carbohydrates are in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 1.79 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 0.0 g sugars.

How much sodium (salt) is in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 625.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Cheddar Cheese, Mild Cheddar?

Per 100 g of Mild Cheddar Cheese, Mild Cheddar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Cheddar Cheese, Mild Cheddar?

The main ingredients in Mild Cheddar Cheese, Mild Cheddar are: Annatto, Cheese Culture, Enzymes, Pasteurized Milk, Salt.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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