TYSON

Southern Style Chicken Breast Tenderloins, Southern Style — Nutrition Facts & Ingredients

UPC 23700026866 Manufacturer: Tyson Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 oz, 84 g): 180 calories. Per 100 g: 214 calories, 15.5 g protein, 10.7 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 oz (84g)

Amount per servingCalories
180
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 450mg 20%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 13.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein15.5 g
Carbohydrates14.3 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)13.1g
Fat10.7 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol30 mg
Sodium536 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Southern Style Chicken Breast Tenderloins, Southern Style

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Ingredients

Breading Set In Vegetable Oil, Chicken Breast Tenderloins, Dextrose, Extractives Of Black Pepper, Extractives Of Paprika, Oil Of Garlic, Salt, Spices, The Following: Buttermilk Powder, Water, Wheat Flour, Yellow Corn Flour

Frequently asked questions

How many calories are in Southern Style Chicken Breast Tenderloins, Southern Style?

Per 100 g of Southern Style Chicken Breast Tenderloins, Southern Style there are 214 calories.

How much protein is in Southern Style Chicken Breast Tenderloins, Southern Style?

Per 100 g of Southern Style Chicken Breast Tenderloins, Southern Style there are 15.48 g protein.

How many carbohydrates are in Southern Style Chicken Breast Tenderloins, Southern Style?

Per 100 g of Southern Style Chicken Breast Tenderloins, Southern Style there are 14.29 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Southern Style Chicken Breast Tenderloins, Southern Style?

Per 100 g of Southern Style Chicken Breast Tenderloins, Southern Style there are 1.19 g sugars.

How much sodium (salt) is in Southern Style Chicken Breast Tenderloins, Southern Style?

Per 100 g of Southern Style Chicken Breast Tenderloins, Southern Style there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southern Style Chicken Breast Tenderloins, Southern Style?

Per 100 g of Southern Style Chicken Breast Tenderloins, Southern Style there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southern Style Chicken Breast Tenderloins, Southern Style?

The main ingredients in Southern Style Chicken Breast Tenderloins, Southern Style are: Breading Set In Vegetable Oil, Chicken Breast Tenderloins, Dextrose, Extractives Of Black Pepper, Extractives Of Paprika.

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Level of processing

3
Processed
12 ingredients · 1 food additive
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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