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Specialty, Asparagus Risotto, Asparagus — Nutrition Facts & Ingredients

UPC 41190408993 Manufacturer: Wakefern Food Corporation Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 cup, 140 g): 169 calories. Per 100 g: 121 calories, 2.9 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving Contains EggContains Modified Corn StarchContains Yeast ExtractContains SaltContains GarlicContains Concentrated Lemon JuiceContains Black Pepper

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories

169

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 15.4mg 5%

Sodium 300mg 13%

Total Carbohydrate 27.0g 10%

Dietary Fiber 1.0g 3%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 50.4mg 4%

Iron 0mg 0%

Potassium 79.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

121 calories in 100 g

Protein2.9 g

Carbohydrates19.3 g

Sugars0 g

Added sugars0 g

Dietary fiber0.7 g

Net carbs (carbohydrates minus fiber)18.6g

Fat2.9 g

Saturated fat0.7 g

Trans fat0 g

Cholesterol11 mg

Sodium214 mg

Calcium36 mg

Potassium57 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Specialty, Asparagus Risotto, Asparagus

Prices and availability are set by the retailer.

Ingredients

Asparagus, Blended Grated Cheeses Milk, Enzymes, Onion, Precooked Rice, Rice, Salt, Sunflower Oil, Water

Allergens

Contains: Egg, Modified Corn Starch, Yeast Extract, Salt, Garlic, Concentrated Lemon Juice, Black Pepper

Frequently asked questions

How many calories are in Specialty, Asparagus Risotto, Asparagus?

Per 100 g of Specialty, Asparagus Risotto, Asparagus there are 121 calories.

How much protein is in Specialty, Asparagus Risotto, Asparagus?

Per 100 g of Specialty, Asparagus Risotto, Asparagus there are 2.86 g protein.

How many carbohydrates are in Specialty, Asparagus Risotto, Asparagus?

Per 100 g of Specialty, Asparagus Risotto, Asparagus there are 19.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Specialty, Asparagus Risotto, Asparagus?

Per 100 g of Specialty, Asparagus Risotto, Asparagus there are 0.0 g sugars.

How much sodium (salt) is in Specialty, Asparagus Risotto, Asparagus?

Per 100 g of Specialty, Asparagus Risotto, Asparagus there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Specialty, Asparagus Risotto, Asparagus?

Per 100 g of Specialty, Asparagus Risotto, Asparagus there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Specialty, Asparagus Risotto, Asparagus?

The main ingredients in Specialty, Asparagus Risotto, Asparagus are: Asparagus, Blended Grated Cheeses Milk, Enzymes, Onion, Precooked Rice.