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Specialty, Marinara Flatbread, Marinara — Nutrition Facts & Ingredients

UPC 41190410347 Manufacturer: Wakefern Food Corporation Breads & Buns Updated Sep 27, 2026

Calories
339per serving
Protein
6.2 gper 100 g
Carbs
40.7 gper 100 g
Fat
5.5 gper 100 g

Where to buy

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Per serving (1/2 flatbread, 145 g): 339 calories. Per 100 g: 234 calories, 6.2 g protein, 5.5 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 flatbread (145g)

Amount per servingCalories
339
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 59g 21%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 30.4mg 2%
Iron 0.4mg 2%
Potassium 89.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

234 calories in 100 g
Protein6.2 g
Carbohydrates40.7 g
Sugars2.1 g
Added sugars0 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)38.6g
Fat5.5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium538 mg
Calcium21 mg
Potassium62 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy Specialty, Marinara Flatbread, Marinara

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Corn Starch, Dried Oregano, Extra Virgin Olive Oil, Roasted Garlic, Salt, Sunflower Oil, Tomato Puree, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Specialty, Marinara Flatbread, Marinara?

Per 100 g of Specialty, Marinara Flatbread, Marinara there are 234 calories.

How much protein is in Specialty, Marinara Flatbread, Marinara?

Per 100 g of Specialty, Marinara Flatbread, Marinara there are 6.21 g protein.

How many carbohydrates are in Specialty, Marinara Flatbread, Marinara?

Per 100 g of Specialty, Marinara Flatbread, Marinara there are 40.69 g carbohydrates. Of which 2.07 g sugars.

How much sugar is in Specialty, Marinara Flatbread, Marinara?

Per 100 g of Specialty, Marinara Flatbread, Marinara there are 2.07 g sugars.

How much sodium (salt) is in Specialty, Marinara Flatbread, Marinara?

Per 100 g of Specialty, Marinara Flatbread, Marinara there are 538.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Specialty, Marinara Flatbread, Marinara?

Per 100 g of Specialty, Marinara Flatbread, Marinara there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Specialty, Marinara Flatbread, Marinara?

The main ingredients in Specialty, Marinara Flatbread, Marinara are: Black Pepper, Corn Starch, Dried Oregano, Extra Virgin Olive Oil, Roasted Garlic.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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