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Specialty, Plain Probiotic Kefir, Plain — Nutrition Facts & Ingredients

UPC 41190470600 Manufacturer: Wakefern Food Corporation Milk Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (8 fl oz, 240 ml): 110 calories. Per 100 ml: 46 calories, 4.6 g protein, 0.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size8 fl oz (240ml)

Amount per servingCalories

110

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.5g 7%

Trans Fat 0g

Cholesterol 9.6mg 3%

Sodium 125mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Total Sugars 12g

Includes 0g Added Sugars 0%

Protein 11.0g

Vitamin D 4.8mcg 24%

Calcium 389mg 30%

Iron 0mg 0%

Potassium 379mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

46 calories in 100 ml

Protein4.6 g

Carbohydrates5 g

Sugars5 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)5.0g

Fat0.8 g

Saturated fat0.6 g

Trans fat0 g

Cholesterol4 mg

Sodium52 mg

Calcium162 mg

Potassium158 mg

Iron0 mg

Vitamin D2 mcg

Where to buy

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Ingredients

Acidophilus, Breve, Casei, Cremoris, Diacetylactis, Florentinus, Lactis, Live And Active Cultures, Longum, Nonfat Milk, Pasteurized Lowfat Milk, Pectin, Plantarum, Reuteri, Rhamnosus, Strains: B

Frequently asked questions

How many calories are in Specialty, Plain Probiotic Kefir, Plain?

Per 100 g of Specialty, Plain Probiotic Kefir, Plain there are 46 calories.

How much protein is in Specialty, Plain Probiotic Kefir, Plain?

Per 100 g of Specialty, Plain Probiotic Kefir, Plain there are 4.58 g protein.

How many carbohydrates are in Specialty, Plain Probiotic Kefir, Plain?

Per 100 g of Specialty, Plain Probiotic Kefir, Plain there are 5.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Specialty, Plain Probiotic Kefir, Plain?

Per 100 g of Specialty, Plain Probiotic Kefir, Plain there are 5.0 g sugars.

How much sodium (salt) is in Specialty, Plain Probiotic Kefir, Plain?

Per 100 g of Specialty, Plain Probiotic Kefir, Plain there are 52.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Specialty, Plain Probiotic Kefir, Plain?

Per 100 g of Specialty, Plain Probiotic Kefir, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Specialty, Plain Probiotic Kefir, Plain?

The main ingredients in Specialty, Plain Probiotic Kefir, Plain are: Acidophilus, Breve, Casei, Cremoris, Diacetylactis.