H-E-B

Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran

UPC 41220968947 Manufacturer: H E Butt Grocery Company Cereal Updated Sep 27, 2026

Per serving (1 cup, 55 g): 210 calories. Per 100 g: 382 calories, 10.9 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (55g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 44g 16%
Dietary Fiber 8.0g 28%
Total Sugars 12.0g
Includes 4.0g Added Sugars 8%
Protein 6g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 2.0mg 11%
Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein10.9 g
Carbohydrates80 g
Sugars21.8 g
Added sugars7.3 g
Dietary fiber14.5 g
Net carbs (carbohydrates minus fiber)65.5g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium273 mg
Calcium36 mg
Potassium655 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin D0 mcg

Where to buy Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran

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Ingredients

Organic Barley Malt Extract, Organic Raisins, Organic Raw Cane Sugar, Organic Sunflower Lecithin, Organic Sunflower Oil, Organic Wheat, Organic Wheat Bran, Sea Salt

Frequently asked questions

How many calories are in Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran?

Per 100 g of Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran there are 382 calories.

How much protein is in Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran?

Per 100 g of Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran there are 10.91 g protein.

How many carbohydrates are in Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran?

Per 100 g of Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran there are 80.0 g carbohydrates. Of which 21.82 g sugars.

How much sugar is in Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran?

Per 100 g of Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran there are 21.82 g sugars.

How much sodium (salt) is in Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran?

Per 100 g of Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran there are 273.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran?

Per 100 g of Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran there are 14.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran?

The main ingredients in Raisin Bran Organic Wheat Bran Flakes With Organic Raisins, Raisin Bran are: Organic Barley Malt Extract, Organic Raisins, Organic Raw Cane Sugar, Organic Sunflower Lecithin, Organic Sunflower Oil.

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