H-E-B

Chocolate Milk, Chocolate — Nutrition Facts & Ingredients

UPC 41220996391 Manufacturer: H E Butt Grocery Company Milk Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 199 calories. Per 100 ml: 83 calories, 3.3 g protein, 3.3 g fat.

Label highlights: High in saturated fat — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 23% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories

199

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 4.5g 23%

Trans Fat 0g

Cholesterol 24mg 8%

Sodium 199mg 9%

Total Carbohydrate 27g 10%

Dietary Fiber 1.0g 3%

Total Sugars 26.0g

Protein 8.0g

Vitamin D 4.8mcg 24%

Calcium 250mg 19%

Iron 0mg 0%

Potassium 379mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

83 calories in 100 ml

Protein3.3 g

Carbohydrates11.2 g

Sugars10.8 g

Dietary fiber0.4 g

Net carbs (carbohydrates minus fiber)10.8g

Fat3.3 g

Saturated fat1.9 g

Trans fat0 g

Cholesterol10 mg

Sodium83 mg

Calcium104 mg

Potassium158 mg

Iron0 mg

Vitamin A30 mcg

Vitamin C0 mg

Vitamin D2 mcg

Where to buy

Search on Amazon for Chocolate Milk, Chocolate

Prices and availability are set by the retailer.

Ingredients

Carrageenan, Organic Dried Cane Syrup, Organic Dutch Cocoa, Organic Grade A Milk, Organic Natural Cocoa, Processed With Alkali, Salt, Vitamin D3

Frequently asked questions

How many calories are in Chocolate Milk, Chocolate?

Per 100 g of Chocolate Milk, Chocolate there are 83 calories.

How much protein is in Chocolate Milk, Chocolate?

Per 100 g of Chocolate Milk, Chocolate there are 3.33 g protein.

How many carbohydrates are in Chocolate Milk, Chocolate?

Per 100 g of Chocolate Milk, Chocolate there are 11.25 g carbohydrates. Of which 10.83 g sugars.

How much sugar is in Chocolate Milk, Chocolate?

Per 100 g of Chocolate Milk, Chocolate there are 10.83 g sugars.

How much sodium (salt) is in Chocolate Milk, Chocolate?

Per 100 g of Chocolate Milk, Chocolate there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Milk, Chocolate?

Per 100 g of Chocolate Milk, Chocolate there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Milk, Chocolate?

The main ingredients in Chocolate Milk, Chocolate are: Carrageenan, Organic Dried Cane Syrup, Organic Dutch Cocoa, Organic Grade A Milk, Organic Natural Cocoa.