Country Style 4% Small Curd Cottage Cheese, Country Style — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 11.3 gper 100 g
- Carbs
- 4 gper 100 g
- Fat
- 4 gper 100 g
Where to buy
Per serving (1 container, 150 g): 150 calories. Per 100 g: 100 calories, 11.3 g protein, 4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 container (150g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Country Style 4% Small Curd Cottage Cheese, Country Style
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cultured Pasteurized Skim Milk, Enzymes, Guar Gum, Lactic Acid, Locust Bean Gum, Milk And Cream, Natural Flavors, Salt, Sorbic Acid And Carbon Dioxide, To Maintain Freshness, Whey, Whey Protein Concentrate, Xanthan Gum
Frequently asked questions
How many calories are in Country Style 4% Small Curd Cottage Cheese, Country Style?
Per 100 g of Country Style 4% Small Curd Cottage Cheese, Country Style there are 100 calories.
How much protein is in Country Style 4% Small Curd Cottage Cheese, Country Style?
Per 100 g of Country Style 4% Small Curd Cottage Cheese, Country Style there are 11.33 g protein.
How many carbohydrates are in Country Style 4% Small Curd Cottage Cheese, Country Style?
Per 100 g of Country Style 4% Small Curd Cottage Cheese, Country Style there are 4.0 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Country Style 4% Small Curd Cottage Cheese, Country Style?
Per 100 g of Country Style 4% Small Curd Cottage Cheese, Country Style there are 3.33 g sugars.
How much sodium (salt) is in Country Style 4% Small Curd Cottage Cheese, Country Style?
Per 100 g of Country Style 4% Small Curd Cottage Cheese, Country Style there are 387.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Country Style 4% Small Curd Cottage Cheese, Country Style?
Per 100 g of Country Style 4% Small Curd Cottage Cheese, Country Style there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Country Style 4% Small Curd Cottage Cheese, Country Style?
The main ingredients in Country Style 4% Small Curd Cottage Cheese, Country Style are: Cultured Pasteurized Skim Milk, Enzymes, Guar Gum, Lactic Acid, Locust Bean Gum.
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