PEREG

Tomato And Kale Farro — Nutrition Facts & Ingredients

UPC 813568002382 Manufacturer: Coast to Coast Produce Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Calories
150per serving
Protein
12 gper 100 g
Carbs
64 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1/4 cup (50g), 50 g): 150 calories. Per 100 g: 300 calories, 12 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (50g) (50g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 32g 12%
Dietary Fiber 3g 11%
Total Sugars 1g
Protein 6g
Calcium 40mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein12 g
Carbohydrates64 g
Sugars2 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)58.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium460 mg
Calcium80 mg
Iron2.2 mg
Vitamin A72 mcg
Vitamin C4.8 mg

Where to buy Tomato And Kale Farro

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dried Kale, Farro, Garlic Powder, Onion Powder, Parsley, Sea Salt, Spices, Sugar, Tomato Herb Mix, Tomato Powder

Frequently asked questions

How many calories are in Tomato And Kale Farro?

Per 100 g of Tomato And Kale Farro there are 300 calories.

How much protein is in Tomato And Kale Farro?

Per 100 g of Tomato And Kale Farro there are 12.0 g protein.

How many carbohydrates are in Tomato And Kale Farro?

Per 100 g of Tomato And Kale Farro there are 64.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Tomato And Kale Farro?

Per 100 g of Tomato And Kale Farro there are 2.0 g sugars.

How much sodium (salt) is in Tomato And Kale Farro?

Per 100 g of Tomato And Kale Farro there are 460.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tomato And Kale Farro?

Per 100 g of Tomato And Kale Farro there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tomato And Kale Farro?

The main ingredients in Tomato And Kale Farro are: Dried Kale, Farro, Garlic Powder, Onion Powder, Parsley.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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