COEUR CHEVRE

Goat Cheese — Nutrition Facts & Ingredients

UPC 761657596116 Manufacturer: Saputo Cheese USA Inc. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 14.3 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 130mg 6%
Total Carbohydrate 1g 0%
Protein 4.0g
Calcium 19.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein14.3 g
Carbohydrates3.6 g
Fat21.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol36 mg
Sodium464 mg
Calcium71 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Cheese Culture, Pasteurized Organic Goat Milk, Penicillium Candidum, Salt, Vegetal Rennet

Frequently asked questions

How many calories are in Goat Cheese?

Per 100 g of Goat Cheese there are 250 calories.

How much protein is in Goat Cheese?

Per 100 g of Goat Cheese there are 14.29 g protein.

How many carbohydrates are in Goat Cheese?

Per 100 g of Goat Cheese there are 3.57 g carbohydrates.

How much sodium (salt) is in Goat Cheese?

Per 100 g of Goat Cheese there are 464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Goat Cheese?

The main ingredients in Goat Cheese are: Cheese Culture, Pasteurized Organic Goat Milk, Penicillium Candidum, Salt, Vegetal Rennet.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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