AUSSIE BAKERY

Puff Pastry — Nutrition Facts & Ingredients

UPC 825458009050 Manufacturer: The Australian Pie Co. Frozen Bread & Dough Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 7.1 g protein, 25 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein7.1 g
Carbohydrates39.3 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)39.3g
Fat25 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol0 mg
Sodium143 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Folic Acid, Niacin, Palm Oil, Reduced Iron, Riboflavin, Salt, Sugar, Thiamine Mononitrate, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Puff Pastry?

Per 100 g of Puff Pastry there are 429 calories.

How much protein is in Puff Pastry?

Per 100 g of Puff Pastry there are 7.14 g protein.

How many carbohydrates are in Puff Pastry?

Per 100 g of Puff Pastry there are 39.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Puff Pastry?

Per 100 g of Puff Pastry there are 0.0 g sugars.

How much sodium (salt) is in Puff Pastry?

Per 100 g of Puff Pastry there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Puff Pastry?

Per 100 g of Puff Pastry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Puff Pastry?

The main ingredients in Puff Pastry are: Ascorbic Acid, Folic Acid, Niacin, Palm Oil, Reduced Iron.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

ROUNDY'S Roundy's, French Style Classic Dinner Rolls 256Calories 9.3Protein 2.3Fat SPARTAN Spartan, Twisted Bread Sticks Stuffed With Mozzarella Cheese 292Calories 13.8Protein 10.8Fat SPARTAN Spartan, Texas Toast, Garlic 360Calories 6Protein 20Fat FURLANI Garlic Knots 316Calories 7.9Protein 9.2Fat FURLANI Furlani, Parmesan Garlic Toast 325Calories 7.5Protein 15Fat Kingston Marketing Co Valu Time, Texas Toast, Garlic 333Calories 9.1Protein 18.2Fat

Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium