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Buttermilk & Vanilla Thick And Fluffy Power Waffles, Buttermilk & Vanilla

UPC 705599014802 Manufacturer: Baker Mills Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (1 waffle, 70 g): 220 calories. Per 100 g: 314 calories, 14.3 g protein, 12.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 waffle (70g)

Amount per servingCalories
220
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 270mg 12%
Total Carbohydrate 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 7g
Includes 6.0g Added Sugars 12%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 1.4mg 8%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g
Protein14.3 g
Carbohydrates35.7 g
Sugars10 g
Added sugars8.6 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)31.4g
Fat12.9 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol29 mg
Sodium386 mg
Calcium57 mg
Potassium186 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Buttermilk & Vanilla Thick And Fluffy Power Waffles, Buttermilk & Vanilla

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Ingredients

100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Buttermilk, Canola Sunflower Soybean Oil, Eggs, Leavening, Natural Flavors, Sea Salt, Sodium Acid Pyrophosphate, Sugar, Sunflower Soy Canola Lecithin, Vanilla Extract, Vital Wheat Gluten, Water, Whey Protein Isolate

Frequently asked questions

How many calories are in Buttermilk & Vanilla Thick And Fluffy Power Waffles, Buttermilk & Vanilla?

Per 100 g of Buttermilk & Vanilla Thick And Fluffy Power Waffles, Buttermilk & Vanilla there are 314 calories.

How much protein is in Buttermilk & Vanilla Thick And Fluffy Power Waffles, Buttermilk & Vanilla?

Per 100 g of Buttermilk & Vanilla Thick And Fluffy Power Waffles, Buttermilk & Vanilla there are 14.29 g protein.

How many carbohydrates are in Buttermilk & Vanilla Thick And Fluffy Power Waffles, Buttermilk & Vanilla?

Per 100 g of Buttermilk & Vanilla Thick And Fluffy Power Waffles, Buttermilk & Vanilla there are 35.71 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Buttermilk & Vanilla Thick And Fluffy Power Waffles, Buttermilk & Vanilla?

Per 100 g of Buttermilk & Vanilla Thick And Fluffy Power Waffles, Buttermilk & Vanilla there are 10.0 g sugars.

How much sodium (salt) is in Buttermilk & Vanilla Thick And Fluffy Power Waffles, Buttermilk & Vanilla?

Per 100 g of Buttermilk & Vanilla Thick And Fluffy Power Waffles, Buttermilk & Vanilla there are 386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buttermilk & Vanilla Thick And Fluffy Power Waffles, Buttermilk & Vanilla?

Per 100 g of Buttermilk & Vanilla Thick And Fluffy Power Waffles, Buttermilk & Vanilla there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buttermilk & Vanilla Thick And Fluffy Power Waffles, Buttermilk & Vanilla?

The main ingredients in Buttermilk & Vanilla Thick And Fluffy Power Waffles, Buttermilk & Vanilla are: 100% Whole Grain Oat Flour, 100% Whole Grain Wheat Flour, Baking Soda, Buttermilk, Canola Sunflower Soybean Oil.

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