STONEWALL KITCHEN

Stonewall Kitchen, Pancake & Waffle Mix, Cinnamon Apple, Cinnamon Apple

UPC 711381025659 Manufacturer: Stonewall Kitchen Ltd. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (0.33 cup, 45 g): 150 calories. Per 100 g: 333 calories, 8.9 g protein, 0 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.33 cup (45g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 4g
Protein 4g
Calcium 200mg 15%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein8.9 g
Carbohydrates73.3 g
Sugars8.9 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)68.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1111 mg
Calcium444 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C2.7 mg

Where to buy Stonewall Kitchen, Pancake & Waffle Mix, Cinnamon Apple, Cinnamon Apple

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Ingredients

Apple, Apples, Ascorbic Acid, Baking Soda, Buttermilk, Calcium Chloride, Cinnamon, Citric Acid, Corn Flour, Malic Acid, Malt, Malted Wheat Flour, Monocalcium Pyrophosphate, Natural Flavors, Salt, Sugar

Frequently asked questions

How many calories are in Stonewall Kitchen, Pancake & Waffle Mix, Cinnamon Apple, Cinnamon Apple?

Per 100 g of Stonewall Kitchen, Pancake & Waffle Mix, Cinnamon Apple, Cinnamon Apple there are 333 calories.

How much protein is in Stonewall Kitchen, Pancake & Waffle Mix, Cinnamon Apple, Cinnamon Apple?

Per 100 g of Stonewall Kitchen, Pancake & Waffle Mix, Cinnamon Apple, Cinnamon Apple there are 8.89 g protein.

How many carbohydrates are in Stonewall Kitchen, Pancake & Waffle Mix, Cinnamon Apple, Cinnamon Apple?

Per 100 g of Stonewall Kitchen, Pancake & Waffle Mix, Cinnamon Apple, Cinnamon Apple there are 73.33 g carbohydrates. Of which 8.89 g sugars.

How much sugar is in Stonewall Kitchen, Pancake & Waffle Mix, Cinnamon Apple, Cinnamon Apple?

Per 100 g of Stonewall Kitchen, Pancake & Waffle Mix, Cinnamon Apple, Cinnamon Apple there are 8.89 g sugars.

How much sodium (salt) is in Stonewall Kitchen, Pancake & Waffle Mix, Cinnamon Apple, Cinnamon Apple?

Per 100 g of Stonewall Kitchen, Pancake & Waffle Mix, Cinnamon Apple, Cinnamon Apple there are 1111.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Stonewall Kitchen, Pancake & Waffle Mix, Cinnamon Apple, Cinnamon Apple?

Per 100 g of Stonewall Kitchen, Pancake & Waffle Mix, Cinnamon Apple, Cinnamon Apple there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Stonewall Kitchen, Pancake & Waffle Mix, Cinnamon Apple, Cinnamon Apple?

The main ingredients in Stonewall Kitchen, Pancake & Waffle Mix, Cinnamon Apple, Cinnamon Apple are: Apple, Apples, Ascorbic Acid, Baking Soda, Buttermilk.

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