POPCORNERS

Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts, Harvest Kale

UPC 810607022622 Manufacturer: PepsiCo, Inc. (BFY Brands) Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (28 g): 130 calories. Per 100 g: 464 calories, 14.3 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 19.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 4.0g
Vitamin D 1.1mcg 6%
Calcium 10.1mg 1%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein14.3 g
Carbohydrates67.9 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)60.8g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium714 mg
Calcium36 mg
Potassium500 mg
Iron2.5 mg
Vitamin D4 mcg

Where to buy Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts, Harvest Kale

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Ingredients

And Mixed Tocopherols, Antioxidant, Brussels Sprout Powder, Chickpea Flour, Dried Green Peas, Kale Powder, Rice Flour, Salt, Sunflower Oil

Frequently asked questions

How many calories are in Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts, Harvest Kale?

Per 100 g of Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts, Harvest Kale there are 464 calories.

How much protein is in Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts, Harvest Kale?

Per 100 g of Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts, Harvest Kale there are 14.29 g protein.

How many carbohydrates are in Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts, Harvest Kale?

Per 100 g of Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts, Harvest Kale there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts, Harvest Kale?

Per 100 g of Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts, Harvest Kale there are 3.57 g sugars.

How much sodium (salt) is in Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts, Harvest Kale?

Per 100 g of Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts, Harvest Kale there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts, Harvest Kale?

Per 100 g of Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts, Harvest Kale there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts, Harvest Kale?

The main ingredients in Harvest Kale Veggie Crisps With Chickpeas, Rice & Brussels Sprouts, Harvest Kale are: And Mixed Tocopherols, Antioxidant, Brussels Sprout Powder, Chickpea Flour, Dried Green Peas.

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