KAY'S

Original Protein Pretzels, Original — Nutrition Facts & Ingredients

UPC 811178009340 Manufacturer: Kay's Naturals, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
125per serving
Protein
35.3 gper 100 g
Carbs
44.1 gper 100 g
Fat
10.3 gper 100 g

Where to buy

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Per serving (1.2 oz, 34 g): 125 calories. Per 100 g: 368 calories, 35.3 g protein, 10.3 g fat.

Label highlights:

Nutrition Facts

Serving size1.2 oz (34g)

Amount per servingCalories
125
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 15.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 12.0g
Calcium 79.9mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

368 calories in 100 g
Protein35.3 g
Carbohydrates44.1 g
Sugars8.8 g
Dietary fiber11.8 g
Net carbs (carbohydrates minus fiber)32.3g
Fat10.3 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol0 mg
Sodium471 mg
Calcium235 mg
Iron7.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Original Protein Pretzels, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Butter Flavoring, Corn Starch, Fibersol, Non-aluminum Baking Powder, Non-gmo Soy Flour, Non-gmo Soy Protein Isolate, Pea Fiber, Rice Syrup, Sesame Seeds, Tapioca Starch Palm Oil, Vegetable Oil, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Original Protein Pretzels, Original?

Per 100 g of Original Protein Pretzels, Original there are 368 calories.

How much protein is in Original Protein Pretzels, Original?

Per 100 g of Original Protein Pretzels, Original there are 35.29 g protein.

How many carbohydrates are in Original Protein Pretzels, Original?

Per 100 g of Original Protein Pretzels, Original there are 44.12 g carbohydrates. Of which 8.82 g sugars.

How much sugar is in Original Protein Pretzels, Original?

Per 100 g of Original Protein Pretzels, Original there are 8.82 g sugars.

How much sodium (salt) is in Original Protein Pretzels, Original?

Per 100 g of Original Protein Pretzels, Original there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Protein Pretzels, Original?

Per 100 g of Original Protein Pretzels, Original there are 11.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Protein Pretzels, Original?

The main ingredients in Original Protein Pretzels, Original are: Butter Flavoring, Corn Starch, Fibersol, Non-aluminum Baking Powder, Non-gmo Soy Flour.

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