MUSCLE MILK

Muscle Milk, Non Dairy Protein Shake, Chocolate — Nutrition Facts & Ingredients

UPC 876063007641 Manufacturer: PepsiCo, Inc. (CytoSport) Energy, Protein & Muscle Recovery Drinks Updated Sep 27, 2026

Calories
158per serving
Protein
6.1 gper 100 ml
Carbs
3.6 gper 100 ml
Fat
1.2 gper 100 ml

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Per serving (1 CARTON, 330 ml): 158 calories. Per 100 ml: 48 calories, 6.1 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 CARTON (330ml)

Amount per servingCalories
158
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 129mg 6%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 20.0g
Calcium 449mg 35%
Iron 1.1mg 6%
Potassium 439mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

48 calories in 100 ml
Protein6.1 g
Carbohydrates3.6 g
Sugars3.0 g
Dietary fiber0.3 g
Net carbs (carbohydrates minus fiber)3.3g
Fat1.2 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol6 mg
Sodium39 mg
Calcium136 mg
Potassium133 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Muscle Milk, Non Dairy Protein Shake, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Natural Flavors, Organic Alkalized Cocoa Powder, Organic Cane Sugar, Organic Canola Oil, Organic Milk Protein Concentrate, Organic Natural Flavors, Organic Stevia Extract, Organic Sunflower Oil, Potassium Chloride, Potassium Citrate, Sea Salt, Sodium Phosphate, Water

Frequently asked questions

How many calories are in Muscle Milk, Non Dairy Protein Shake, Chocolate?

Per 100 g of Muscle Milk, Non Dairy Protein Shake, Chocolate there are 48 calories.

How much protein is in Muscle Milk, Non Dairy Protein Shake, Chocolate?

Per 100 g of Muscle Milk, Non Dairy Protein Shake, Chocolate there are 6.06 g protein.

How many carbohydrates are in Muscle Milk, Non Dairy Protein Shake, Chocolate?

Per 100 g of Muscle Milk, Non Dairy Protein Shake, Chocolate there are 3.64 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Muscle Milk, Non Dairy Protein Shake, Chocolate?

Per 100 g of Muscle Milk, Non Dairy Protein Shake, Chocolate there are 3.03 g sugars.

How much sodium (salt) is in Muscle Milk, Non Dairy Protein Shake, Chocolate?

Per 100 g of Muscle Milk, Non Dairy Protein Shake, Chocolate there are 39.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muscle Milk, Non Dairy Protein Shake, Chocolate?

Per 100 g of Muscle Milk, Non Dairy Protein Shake, Chocolate there are 0.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muscle Milk, Non Dairy Protein Shake, Chocolate?

The main ingredients in Muscle Milk, Non Dairy Protein Shake, Chocolate are: Carrageenan, Natural Flavors, Organic Alkalized Cocoa Powder, Organic Cane Sugar, Organic Canola Oil.

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Level of processing

3
Processed
14 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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