WELLSLEY FARMS

Pitted Dried Plums — Nutrition Facts & Ingredients

UPC 888670013694 Manufacturer: BJ's Wholesale Club / Corporate Brands Wholesome Snacks Updated Sep 27, 2026

Pitted Dried Plums
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (40 g): 100 calories. Per 100 g: 250 calories, 2.5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size40g

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 11%
Total Sugars 19g
Includes 0g Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 15.2mg 1%
Iron 4mg 22%
Potassium 318mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein2.5 g
Carbohydrates57.5 g
Sugars47.5 g
Added sugars0 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)50.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium38 mg
Potassium795 mg
Iron10 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Pitted Dried Plums

Prices and availability are set by the retailer.

Ingredients

And Ascorbic Acid, As Acetate, As Cyanocobalamin, As Ferrous Gluconate, As Pyridoxine Hcl, Cyanocobalamin, Iron, Pitted Dried Plums, Potassium Sorbate Added, Pyridoxine Hydrochloride, Sunflower Oil, Vitamin E

Frequently asked questions

How many calories are in Pitted Dried Plums?

Per 100 g of Pitted Dried Plums there are 250 calories.

How much protein is in Pitted Dried Plums?

Per 100 g of Pitted Dried Plums there are 2.5 g protein.

How many carbohydrates are in Pitted Dried Plums?

Per 100 g of Pitted Dried Plums there are 57.5 g carbohydrates. Of which 47.5 g sugars.

How much sugar is in Pitted Dried Plums?

Per 100 g of Pitted Dried Plums there are 47.5 g sugars.

How much sodium (salt) is in Pitted Dried Plums?

Per 100 g of Pitted Dried Plums there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pitted Dried Plums?

Per 100 g of Pitted Dried Plums there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pitted Dried Plums?

The main ingredients in Pitted Dried Plums are: And Ascorbic Acid, As Acetate, As Cyanocobalamin, As Ferrous Gluconate, As Pyridoxine Hcl.

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Level of processing

3
Processed
12 ingredients · 4 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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