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Solid Light Wild In Water Tuna — Nutrition Facts & Ingredients

UPC 810028510173 Manufacturer: Nevlers Canned Tuna Updated Sep 27, 2026

Per serving (1 can drained (56g), 56 g): 70 calories. Per 100 g: 125 calories, 23.2 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 can drained (56g) (56g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 30.2mg 10%
Sodium 250mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 13.0g
Vitamin D 0.6mcg 3%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein23.2 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Cholesterol54 mg
Sodium446 mg
Calcium0 mg
Potassium250 mg
Iron0 mg
Vitamin D1 mcg

Where to buy

Search on Amazon for Solid Light Wild In Water Tuna

Prices and availability are set by the retailer.

Ingredients

Natural Flavor Of Celery And Onion, Salt, Solid Light Tuna, Thunnus Albacares, Water

Frequently asked questions

How many calories are in Solid Light Wild In Water Tuna?

Per 100 g of Solid Light Wild In Water Tuna there are 125 calories.

How much protein is in Solid Light Wild In Water Tuna?

Per 100 g of Solid Light Wild In Water Tuna there are 23.21 g protein.

How many carbohydrates are in Solid Light Wild In Water Tuna?

Per 100 g of Solid Light Wild In Water Tuna there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Solid Light Wild In Water Tuna?

Per 100 g of Solid Light Wild In Water Tuna there are 0.0 g sugars.

How much sodium (salt) is in Solid Light Wild In Water Tuna?

Per 100 g of Solid Light Wild In Water Tuna there are 446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Solid Light Wild In Water Tuna?

Per 100 g of Solid Light Wild In Water Tuna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Solid Light Wild In Water Tuna?

The main ingredients in Solid Light Wild In Water Tuna are: Natural Flavor Of Celery And Onion, Salt, Solid Light Tuna, Thunnus Albacares, Water.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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