Medley Seven Grain, Medley — Nutrition Facts & Ingredients
- Calories
- 361per serving
- Protein
- 4.4 gper 100 g
- Carbs
- 28.6 gper 100 g
- Fat
- 2.2 gper 100 g
Where to buy
Per serving (1 package, 227 g): 361 calories. Per 100 g: 159 calories, 4.4 g protein, 2.2 g fat.
Nutrition Facts
Serving size1 package (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Medley Seven Grain, Medley
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Black Rice, Brown Rice, Buckwheat, Green Lentils, Red Quinoa, Red Rice, Salt, Sunflower Oil, Water, Wild Rice
Frequently asked questions
How many calories are in Medley Seven Grain, Medley?
Per 100 g of Medley Seven Grain, Medley there are 159 calories.
How much protein is in Medley Seven Grain, Medley?
Per 100 g of Medley Seven Grain, Medley there are 4.41 g protein.
How many carbohydrates are in Medley Seven Grain, Medley?
Per 100 g of Medley Seven Grain, Medley there are 28.63 g carbohydrates. Of which 0.44 g sugars.
How much sugar is in Medley Seven Grain, Medley?
Per 100 g of Medley Seven Grain, Medley there are 0.44 g sugars.
How much sodium (salt) is in Medley Seven Grain, Medley?
Per 100 g of Medley Seven Grain, Medley there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Medley Seven Grain, Medley?
Per 100 g of Medley Seven Grain, Medley there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Medley Seven Grain, Medley?
The main ingredients in Medley Seven Grain, Medley are: Black Rice, Brown Rice, Buckwheat, Green Lentils, Red Quinoa.
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