Alternatives to Coarse Granulation 100% Pure Roasted Buckwheat Kasha

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

333Calories 8.9Protein 2.2Fat 0.4Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. CF Fresh, LLC Dried Mushrooms Stir Fry Blend +77 calories+21.1 g protein−0.4 g sat. fat
    410Calories 30Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Giorgio Foods, Inc. Dried Northwoods Mushroom Blend −33 calories+1.1 g protein−0.4 g sat. fat
    300Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. American Roland Food LLC Dried Seaweed +24 calories+26.8 g protein−0.4 g sat. fat
    357Calories 35.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. JFC International Inc. Dried Seaweed −133 calories+11.1 g protein−0.4 g sat. fat
    200Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. ROWITA Dried Vegetables −93 calories−0.9 g protein−0.4 g sat. fat
    240Calories 8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Giorgio Foods, Inc. Dried Woodear Mushrooms −33 calories+1.1 g protein−0.4 g sat. fat
    300Calories 10Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Earth Circle Organics Chain Inc. Dulse Flakes −73 calories+11.1 g protein−0.4 g sat. fat
    260Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. 357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Eden Foods, Inc. Eden, Kombu Sea Vegetable −181 calories−8.9 g protein−0.4 g sat. fat
    152Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Eden Foods, Inc. Eden, Nori Sea Vegetable +67 calories+31.1 g protein−0.4 g sat. fat
    400Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Lenox Corporation Fabi-Saa, Chochos Lupini Beans −279 calories−7.1 g protein−0.4 g sat. fat
    54Calories 1.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Lenox Corporation Fabi-Saa, White Hominy Corn −73 calories−0.9 g protein−0.4 g sat. fat
    260Calories 8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. AramcO Imports Inc. Falafel +24 calories+12.5 g protein−0.4 g sat. fat
    357Calories 21.4Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Soofer Co. Inc. Fancy Green Lentils −114 calories+13.0 g protein−0.4 g sat. fat
    219Calories 21.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Publix Super Markets, Inc. Fermented Cacao Nibs +267 calories+1.1 g protein+29.6 g sat. fat
    600Calories 10Protein 50Fat 30Sat. fat 0Sugars Compare Alternatives
  16. Wal-Mart Stores, Inc. Field Peas −104 calories+14.0 g protein−0.4 g sat. fat
    229Calories 22.9Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  17. N.A.C. Foods Inc. Fine Yellow Corn Meal +22 calories+0.8 g protein−0.4 g sat. fat
    355Calories 9.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. McIlhenny Company Four Cheese Mashed Potatoes +31 calories+0.2 g protein−0.4 g sat. fat
    364Calories 9.1Protein 6.8Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Blue Chip Group Inc. Freeze-Dried Sweet Corn +35 calories+1.6 g protein−0.4 g sat. fat
    368Calories 10.5Protein 5.3Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Organic Ventures, Inc. French Green Lentils +25 calories+15.6 g protein−0.4 g sat. fat
    358Calories 24.5Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
  21. FRESH & EASY Fresh & Easy, Small Red Beans +14.6 g protein−0.4 g sat. fat
    333Calories 23.5Protein 1.0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Gulf Rice Milling, Inc. Frijoes Peruanos Beans +7 calories+13.1 g protein−0.4 g sat. fat
    340Calories 22Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Granero Corp. Frvol Pinto Beans, Frvol +8 calories+13.1 g protein−0.4 g sat. fat
    341Calories 21.9Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  24. N.F.J. Inc. Garbanzo +309 calories+24.6 g protein−0.4 g sat. fat
    642Calories 33.5Protein 10.6Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Coarse Granulation 100% Pure Roasted Buckwheat Kasha

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.