WISE

Wise, Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt

UPC 41262283541 Manufacturer: Wise Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 17.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein3.6 g
Carbohydrates60.7 g
Sugars14.3 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)50.0g
Fat32.1 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium714 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Wise, Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt

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Ingredients

Corn, Corn Starch, Cottonseed, Fructose, Natural And Artificial Flavors, Popcorn, Salt, Soybean Or Canola Oil, Sugar, Sunflower, Sunflower Oil, Vegetable Oil

Frequently asked questions

How many calories are in Wise, Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt?

Per 100 g of Wise, Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt there are 536 calories.

How much protein is in Wise, Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt?

Per 100 g of Wise, Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt there are 3.57 g protein.

How many carbohydrates are in Wise, Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt?

Per 100 g of Wise, Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt there are 60.71 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Wise, Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt?

Per 100 g of Wise, Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt there are 14.29 g sugars.

How much sodium (salt) is in Wise, Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt?

Per 100 g of Wise, Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wise, Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt?

Per 100 g of Wise, Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wise, Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt?

The main ingredients in Wise, Premium Air- Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt are: Corn, Corn Starch, Cottonseed, Fructose, Natural And Artificial Flavors.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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