MEIJER

Ranch Soy Crisps, Ranch — Nutrition Facts & Ingredients

UPC 4125008772 Manufacturer: Meijer, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (28 g): 120 calories. Per 100 g: 429 calories, 25 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
120
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 7g
Calcium 59.9mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein25 g
Carbohydrates53.6 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)46.5g
Fat10.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1286 mg
Calcium214 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Buttermilk Powder, Citric Acid, Corn Meal, Extractives Of Turmeric And Paprika, Garlic Powder, Lactic Acid, Low Fat Soy Flour, Malic Acid, Maltodextrin, Natural Flavors, Onion Powder, Parsley Flakes, Rice Pieces, Salt, Seasoning, Sugar, Sunflower Oil, Tomato Powder, Vinegar, Vinegar Powder, Whey Solids

Frequently asked questions

How many calories are in Ranch Soy Crisps, Ranch?

Per 100 g of Ranch Soy Crisps, Ranch there are 429 calories.

How much protein is in Ranch Soy Crisps, Ranch?

Per 100 g of Ranch Soy Crisps, Ranch there are 25.0 g protein.

How many carbohydrates are in Ranch Soy Crisps, Ranch?

Per 100 g of Ranch Soy Crisps, Ranch there are 53.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Ranch Soy Crisps, Ranch?

Per 100 g of Ranch Soy Crisps, Ranch there are 7.14 g sugars.

How much sodium (salt) is in Ranch Soy Crisps, Ranch?

Per 100 g of Ranch Soy Crisps, Ranch there are 1286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ranch Soy Crisps, Ranch?

Per 100 g of Ranch Soy Crisps, Ranch there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ranch Soy Crisps, Ranch?

The main ingredients in Ranch Soy Crisps, Ranch are: Buttermilk Powder, Citric Acid, Corn Meal, Extractives Of Turmeric And Paprika, Garlic Powder.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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