Ingredient

Low Fat Soy Flour

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Source

Not animal-derived

Allergen

Role in food

Manufacturers use low-fat soy flour as a protein and fiber source in foods. It …

What it is

Low-fat soy flour is made from soybeans that have had most of their oil removed. The remaining soybean material is ground into a fine powder. It is a source of protein and fiber.

Why it's used

Manufacturers use low-fat soy flour as a protein and fiber source in foods. It can also help with texture and binding. It is often found in baked goods, meat alternatives, and snack products.

Health notes

Low-fat soy flour is generally recognized as safe (GRAS) by the FDA. Soybeans are a source of isoflavones, which are plant compounds studied for potential health effects. Research on isoflavones and health outcomes has yielded mixed results. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated soy products.

Allergen info

Soy is one of the 9 major food allergens identified by the FDA. It does not contain gluten.

Products containing Low Fat Soy Flour

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Pulmuone Foods USA, Inc. Wildwood, Sproutofu, Meatless Meatballs, Original, Original Other Meats 247kcal 12.9Protein 15.3Fat 18.8Carbs Glenn Foods Inc. Glenny's, Lightly Salted Soy Crisp Wholesome Snacks 311kcal 24.3Protein 2.7Fat 56.8Carbs Wal-Mart Stores, Inc. Muffins, Blueberry Croissants, Sweet Rolls, Muffins & Other Pastries 370kcal 5Protein 17Fat 51Carbs Wal-Mart Stores, Inc. The Bakery, Gluten Free Blueberry Muffins Croissants, Sweet Rolls, Muffins & Other Pastries 367kcal 3.3Protein 16.7Fat 51.7Carbs United Natural Foods, Inc. Vegetarian Chili Mix Pizza Mixes & Other Dry Dinners High in sodium — 42% DV per serving 358kcal 24.5Protein 9.4Fat 50.9Carbs United Natural Foods, Inc. Taco Filling Mix Other Meats 382kcal 32.4Protein 11.8Fat 44.1Carbs United Natural Foods, Inc. Nature's Burger Mix Other Meats 386kcal 18.2Protein 10.2Fat 61.4Carbs United Natural Foods, Inc. Taco Filling Mix Vegetarian Entree, Taco Cake, Cookie & Cupcake Mixes High in sodium — 22% DV per serving 382kcal 35.3Protein 10.3Fat 41.2Carbs Meijer, Inc. Ranch Soy Crisps, Ranch Wholesome Snacks 429kcal 25Protein 10.7Fat 53.6Carbs Meijer, Inc. Barbecue Soy Crisps, Barbecue Crackers & Biscotti 429kcal 25Protein 10.7Fat 57.1Carbs Meijer, Inc. Cheddar Soy Crisps, Cheddar Wholesome Snacks 429kcal 25Protein 10.7Fat 53.6Carbs Meijer, Inc. Sea Salt Soy Crisps, Sea Salt Wholesome Snacks 429kcal 28.6Protein 10.7Fat 53.6Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.