POP!

Pop!, Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan

UPC 855332005212 Manufacturer: POP Gourmet LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 160 calories. Per 100 g: 533 calories, 13.3 g protein, 36.7 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 270mg 12%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 4.0g
Calcium 80.1mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein13.3 g
Carbohydrates46.7 g
Sugars6.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat36.7 g
Saturated fat5 g
Trans fat0 g
Cholesterol17 mg
Sodium900 mg
Calcium267 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C8 mg

Where to buy Pop!, Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan

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Ingredients

Binding Agent, Cheese Culture, Disodium Phosphate, Enzymes, Fresh Garlic, Gourmet Popcorn, Lactic Acid, Natural Flavors, Parmesan Cheese, Pasteurized Milk, Salt, Sunflowers Oil, Whey

Frequently asked questions

How many calories are in Pop!, Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan?

Per 100 g of Pop!, Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan there are 533 calories.

How much protein is in Pop!, Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan?

Per 100 g of Pop!, Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan there are 13.33 g protein.

How many carbohydrates are in Pop!, Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan?

Per 100 g of Pop!, Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan there are 46.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Pop!, Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan?

Per 100 g of Pop!, Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan there are 6.67 g sugars.

How much sodium (salt) is in Pop!, Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan?

Per 100 g of Pop!, Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pop!, Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan?

Per 100 g of Pop!, Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pop!, Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan?

The main ingredients in Pop!, Gourmet Popcorn, Infused Garlic Parmesan, Infused Garlic Parmesan are: Binding Agent, Cheese Culture, Disodium Phosphate, Enzymes, Fresh Garlic.

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