Parmesan Shredded Cheese, Parmesan — Nutrition Facts & Ingredients
Per serving (1/4 cup, 28 g): 110 calories. Per 100 g: 393 calories, 32.1 g protein, 28.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/4 cup (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Prices and availability are set by the retailer. About these linksIngredients
Cheese Cultures, Dextrose, Enzyme, Enzymes, Mold Inhibitor, Natamycin, Parmesan Cheese, Pasteurized Part-skim Milk, Potato Starch, Powdered Cellulose, Salt, To Prevent Caking
Frequently asked questions
How many calories are in Parmesan Shredded Cheese, Parmesan?
Per 100 g of Parmesan Shredded Cheese, Parmesan there are 393 calories.
How much protein is in Parmesan Shredded Cheese, Parmesan?
Per 100 g of Parmesan Shredded Cheese, Parmesan there are 32.14 g protein.
How many carbohydrates are in Parmesan Shredded Cheese, Parmesan?
Per 100 g of Parmesan Shredded Cheese, Parmesan there are 7.14 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Parmesan Shredded Cheese, Parmesan?
Per 100 g of Parmesan Shredded Cheese, Parmesan there are 3.57 g sugars.
How much sodium (salt) is in Parmesan Shredded Cheese, Parmesan?
Per 100 g of Parmesan Shredded Cheese, Parmesan there are 1643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Parmesan Shredded Cheese, Parmesan?
Per 100 g of Parmesan Shredded Cheese, Parmesan there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Parmesan Shredded Cheese, Parmesan?
The main ingredients in Parmesan Shredded Cheese, Parmesan are: Cheese Cultures, Dextrose, Enzyme, Enzymes, Mold Inhibitor.
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