AHOLD

Island Mix Trail Mix — Nutrition Facts & Ingredients

UPC 688267043048 Manufacturer: Ahold USA, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Island Mix Trail Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
10 gper 100 g
Carbs
46.7 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 150 calories. Per 100 g: 500 calories, 10 g protein, 30 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 9g
Includes 3g Added Sugars 6%
Protein 3g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10 g
Carbohydrates46.7 g
Sugars30 g
Added sugars10 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat30 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium0 mg
Potassium533 mg
Iron1.7 mg
Vitamin D0 mcg

Where to buy Island Mix Trail Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Banana Chip Pieces, Bananas, Cashews, Citric Acid, Coconut Oil, Dried Pineapple, Peanut Oil, Peanuts, Pineapple, Raisins, Salt, Sugar, Sulfur Dioxide

Frequently asked questions

How many calories are in Island Mix Trail Mix?

Per 100 g of Island Mix Trail Mix there are 500 calories.

How much protein is in Island Mix Trail Mix?

Per 100 g of Island Mix Trail Mix there are 10.0 g protein.

How many carbohydrates are in Island Mix Trail Mix?

Per 100 g of Island Mix Trail Mix there are 46.67 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Island Mix Trail Mix?

Per 100 g of Island Mix Trail Mix there are 30.0 g sugars.

How much sodium (salt) is in Island Mix Trail Mix?

Per 100 g of Island Mix Trail Mix there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Island Mix Trail Mix?

Per 100 g of Island Mix Trail Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Island Mix Trail Mix?

The main ingredients in Island Mix Trail Mix are: Banana Chip Pieces, Bananas, Cashews, Citric Acid, Coconut Oil.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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