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Cinnamon Oatmeal, Cinnamon — Nutrition Facts & Ingredients

UPC 705599014161 Manufacturer: Baker Mills Cereal Updated Sep 27, 2026

Calories
190per serving
Protein
24 gper 100 g
Carbs
62 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (1 Packet, 50 g): 190 calories. Per 100 g: 380 calories, 24 g protein, 5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Packet (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 31g 11%
Dietary Fiber 3g 11%
Total Sugars 9g
Includes 9g Added Sugars 18%
Protein 12g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.3mg 7%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein24 g
Carbohydrates62 g
Sugars18 g
Added sugars18 g
Dietary fiber6 g
Net carbs (carbohydrates minus fiber)56.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium360 mg
Calcium200 mg
Potassium320 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Cinnamon Oatmeal, Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

100% Whole Grain Rolled Oats, Brown Sugar, Cane Sugar, Cinnamon, Milk Protein Concentrate, Natural Flavors, Pea Protein Concentrate With Tapioca Starch, Sea Salt, Whey Protein Isolate With Sunflower Lecithin

Frequently asked questions

How many calories are in Cinnamon Oatmeal, Cinnamon?

Per 100 g of Cinnamon Oatmeal, Cinnamon there are 380 calories.

How much protein is in Cinnamon Oatmeal, Cinnamon?

Per 100 g of Cinnamon Oatmeal, Cinnamon there are 24.0 g protein.

How many carbohydrates are in Cinnamon Oatmeal, Cinnamon?

Per 100 g of Cinnamon Oatmeal, Cinnamon there are 62.0 g carbohydrates. Of which 18.0 g sugars.

How much sugar is in Cinnamon Oatmeal, Cinnamon?

Per 100 g of Cinnamon Oatmeal, Cinnamon there are 18.0 g sugars.

How much sodium (salt) is in Cinnamon Oatmeal, Cinnamon?

Per 100 g of Cinnamon Oatmeal, Cinnamon there are 360.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Oatmeal, Cinnamon?

Per 100 g of Cinnamon Oatmeal, Cinnamon there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Oatmeal, Cinnamon?

The main ingredients in Cinnamon Oatmeal, Cinnamon are: 100% Whole Grain Rolled Oats, Brown Sugar, Cane Sugar, Cinnamon, Milk Protein Concentrate.

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