Fig Goat Cheese, Fig — Nutrition Facts & Ingredients
Per serving (1 oz, 28 g): 80 calories. Per 100 g: 286 calories, 14.3 g protein, 17.9 g fat.
Nutrition Facts
Serving size1 oz (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Bacterial Culture, Cane Sugar, Citric Acid, Fig Spread, Figs, Lactic Acid, Microbial Enzyme, Pasteurized Goat's Milk, Pectin, Sea Salt
Frequently asked questions
How many calories are in Fig Goat Cheese, Fig?
Per 100 g of Fig Goat Cheese, Fig there are 286 calories.
How much protein is in Fig Goat Cheese, Fig?
Per 100 g of Fig Goat Cheese, Fig there are 14.29 g protein.
How many carbohydrates are in Fig Goat Cheese, Fig?
Per 100 g of Fig Goat Cheese, Fig there are 21.43 g carbohydrates. Of which 17.86 g sugars.
How much sugar is in Fig Goat Cheese, Fig?
Per 100 g of Fig Goat Cheese, Fig there are 17.86 g sugars.
How much sodium (salt) is in Fig Goat Cheese, Fig?
Per 100 g of Fig Goat Cheese, Fig there are 339.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fig Goat Cheese, Fig?
Per 100 g of Fig Goat Cheese, Fig there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fig Goat Cheese, Fig?
The main ingredients in Fig Goat Cheese, Fig are: Ascorbic Acid, Bacterial Culture, Cane Sugar, Citric Acid, Fig Spread.
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- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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