BIRCH BENDERS

Chocolate Chip Cookie A La Cup, Chocolate Chip — Nutrition Facts & Ingredients

UPC 810001560461 Manufacturer: Acadia Acquisition, LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (50 g): 190 calories. Per 100 g: 380 calories, 14 g protein, 34 g fat.

Label highlights: High in saturated fat — 20% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size50g

Amount per servingCalories
190
% Daily Value*
Total Fat 17g 22%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 220mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 14%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0.5mcg 2%
Calcium 75mg 6%
Iron 2mg 11%
Potassium 234mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein14 g
Carbohydrates46 g
Sugars4 g
Added sugars0 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)38.0g
Fat34 g
Saturated fat8 g
Trans fat0 g
Cholesterol140 mg
Sodium440 mg
Calcium150 mg
Potassium468 mg
Iron4 mg
Vitamin D1 mcg

Where to buy Chocolate Chip Cookie A La Cup, Chocolate Chip

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Ingredients

A Milk Derivative, Alkalized Cocoa Powder Xanthan Gum, Almond Flour, Baking Soda, Cocoa Butter, Dark Chocolate Chips, Eggs, Erythritol, High Oleic Sunflower Oil, Inulin, Leavening, Mixed Tocopherols, Monocalcium Phosphate, Natural Flavors, Oil Powder, Organic Coconut Flour, Sodium Caseinate, Stevia Extract, Sunflower Lecithin, Tigernut Flour, Unsweetened Chocolate

Frequently asked questions

How many calories are in Chocolate Chip Cookie A La Cup, Chocolate Chip?

Per 100 g of Chocolate Chip Cookie A La Cup, Chocolate Chip there are 380 calories.

How much protein is in Chocolate Chip Cookie A La Cup, Chocolate Chip?

Per 100 g of Chocolate Chip Cookie A La Cup, Chocolate Chip there are 14.0 g protein.

How many carbohydrates are in Chocolate Chip Cookie A La Cup, Chocolate Chip?

Per 100 g of Chocolate Chip Cookie A La Cup, Chocolate Chip there are 46.0 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Chocolate Chip Cookie A La Cup, Chocolate Chip?

Per 100 g of Chocolate Chip Cookie A La Cup, Chocolate Chip there are 4.0 g sugars.

How much sodium (salt) is in Chocolate Chip Cookie A La Cup, Chocolate Chip?

Per 100 g of Chocolate Chip Cookie A La Cup, Chocolate Chip there are 440.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Chip Cookie A La Cup, Chocolate Chip?

Per 100 g of Chocolate Chip Cookie A La Cup, Chocolate Chip there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Chip Cookie A La Cup, Chocolate Chip?

The main ingredients in Chocolate Chip Cookie A La Cup, Chocolate Chip are: A Milk Derivative, Alkalized Cocoa Powder Xanthan Gum, Almond Flour, Baking Soda, Cocoa Butter.

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