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Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry — Nutrition Facts & Ingredients

UPC 194346065813 Manufacturer: Wal-Mart Stores, Inc. Yogurt Updated Sep 27, 2026

Per serving (1 container, 113 g): 99 calories. Per 100 g: 88 calories, 3.5 g protein, 0.9 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 container (113g)

Amount per servingCalories
99
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4.5mg 2%
Sodium 59.9mg 3%
Total Carbohydrate 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Includes 11.0g Added Sugars 22%
Protein 4g
Vitamin D 2.3mcg 11%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein3.5 g
Carbohydrates17.7 g
Sugars13.3 g
Added sugars9.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)17.7g
Fat0.9 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium53 mg
Calcium115 mg
Potassium159 mg
Iron0 mg
Vitamin A71 mcg
Vitamin D2 mcg

Where to buy Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry

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Ingredients

Carrageenan, Modified Food Starch, Natural Flavors, Pectin, Sugar, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry?

Per 100 g of Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry there are 88 calories.

How much protein is in Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry?

Per 100 g of Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry there are 3.54 g protein.

How many carbohydrates are in Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry?

Per 100 g of Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry there are 17.7 g carbohydrates. Of which 13.27 g sugars.

How much sugar is in Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry?

Per 100 g of Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry there are 13.27 g sugars.

How much sodium (salt) is in Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry?

Per 100 g of Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry?

Per 100 g of Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry?

The main ingredients in Blue Raspberry Flavored Low Fat Yogurt, Blue Raspberry are: Carrageenan, Modified Food Starch, Natural Flavors, Pectin, Sugar.

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Level of processing

3
Processed
7 ingredients · 2 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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