PF SNACKS

Pf Snacks Fitness Mix, 22 Oz — Nutrition Facts & Ingredients

UPC 814719017033 Manufacturer: Paramount Foods, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
200per serving
Protein
15.2 gper 100 g
Carbs
97.0 gper 100 g
Fat
24.2 gper 100 g

Where to buy

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Per serving (1/4 Cup (33g), 33 g): 200 calories. Per 100 g: 606 calories, 15.2 g protein, 24.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 Cup (33g) (33g)

Amount per servingCalories
200
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 12%
Dietary Fiber 3.0g 11%
Total Sugars 24.0g
Includes 7.0g Added Sugars 14%
Protein 5g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

606 calories in 100 g
Protein15.2 g
Carbohydrates97.0 g
Sugars72.7 g
Added sugars21.2 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)87.9g
Fat24.2 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium212 mg
Iron1.1 mg
Vitamin D0 mcg

Where to buy Pf Snacks Fitness Mix, 22 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Raisins, Cranberries, Raw Pepitas, Roasted In Peanut And/ Or Canola Oil, Slivered Almonds, Sugar, Sunflower Oil, Unsalted Peanuts

Frequently asked questions

How many calories are in Pf Snacks Fitness Mix, 22 Oz?

Per 100 g of Pf Snacks Fitness Mix, 22 Oz there are 606 calories.

How much protein is in Pf Snacks Fitness Mix, 22 Oz?

Per 100 g of Pf Snacks Fitness Mix, 22 Oz there are 15.15 g protein.

How many carbohydrates are in Pf Snacks Fitness Mix, 22 Oz?

Per 100 g of Pf Snacks Fitness Mix, 22 Oz there are 96.97 g carbohydrates. Of which 72.73 g sugars.

How much sugar is in Pf Snacks Fitness Mix, 22 Oz?

Per 100 g of Pf Snacks Fitness Mix, 22 Oz there are 72.73 g sugars.

How much sodium (salt) is in Pf Snacks Fitness Mix, 22 Oz?

Per 100 g of Pf Snacks Fitness Mix, 22 Oz there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pf Snacks Fitness Mix, 22 Oz?

Per 100 g of Pf Snacks Fitness Mix, 22 Oz there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pf Snacks Fitness Mix, 22 Oz?

The main ingredients in Pf Snacks Fitness Mix, 22 Oz are: Black Raisins, Cranberries, Raw Pepitas, Roasted In Peanut And/ Or Canola Oil, Slivered Almonds.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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