EVERGREEN

Ginger Bread Mini Waffles, Ginger Bread — Nutrition Facts & Ingredients

UPC 850026648003 Manufacturer: Make Each Day Delicious LLC Frozen Pancakes, Waffles, French Toast & Crepes Updated Sep 27, 2026

Per serving (3 waffles, 85 g): 170 calories. Per 100 g: 200 calories, 8.2 g protein, 5.9 g fat.

Label highlights: High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 waffles (85g)

Amount per servingCalories
170
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 64.6mg 22%
Sodium 380mg 17%
Total Carbohydrate 27.0g 10%
Dietary Fiber 5.0g 18%
Total Sugars 8.0g
Includes 7.0g Added Sugars 14%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 50.1mg 4%
Iron 1.8mg 10%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein8.2 g
Carbohydrates31.8 g
Sugars9.4 g
Added sugars8.2 g
Dietary fiber5.9 g
Net carbs (carbohydrates minus fiber)25.9g
Fat5.9 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol76 mg
Sodium447 mg
Calcium59 mg
Potassium306 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Allspice, Almonds, Baking Soda, Cinnamon, Cloves, Date Syrup, Eggs, Ginger, Nutmeg, Pumpkin, Sea Salt, Water, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Ginger Bread Mini Waffles, Ginger Bread?

Per 100 g of Ginger Bread Mini Waffles, Ginger Bread there are 200 calories.

How much protein is in Ginger Bread Mini Waffles, Ginger Bread?

Per 100 g of Ginger Bread Mini Waffles, Ginger Bread there are 8.24 g protein.

How many carbohydrates are in Ginger Bread Mini Waffles, Ginger Bread?

Per 100 g of Ginger Bread Mini Waffles, Ginger Bread there are 31.76 g carbohydrates. Of which 9.41 g sugars.

How much sugar is in Ginger Bread Mini Waffles, Ginger Bread?

Per 100 g of Ginger Bread Mini Waffles, Ginger Bread there are 9.41 g sugars.

How much sodium (salt) is in Ginger Bread Mini Waffles, Ginger Bread?

Per 100 g of Ginger Bread Mini Waffles, Ginger Bread there are 447.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ginger Bread Mini Waffles, Ginger Bread?

Per 100 g of Ginger Bread Mini Waffles, Ginger Bread there are 5.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ginger Bread Mini Waffles, Ginger Bread?

The main ingredients in Ginger Bread Mini Waffles, Ginger Bread are: Allspice, Almonds, Baking Soda, Cinnamon, Cloves.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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