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Choco Hazel — Nutrition Facts & Ingredients

UPC 856716008201 Manufacturer: Good Good Natural Sweetness LLC Nut & Seed Butters Updated Sep 27, 2026

Per serving (1 Tbsp, 20 g): 100 calories. Per 100 g: 500 calories, 5 g protein, 35 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Tbsp (20g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein5 g
Carbohydrates55 g
Sugars10 g
Added sugars0 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)50.0g
Fat35 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol0 mg
Sodium75 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Emulsifier, Fat Reduced Cocoa Powder, Hazelnuts 13, Maltitol, Milk, Natural Flavors, Rapeseed, Skimmed Milk Powder, Stevia Extract, Sun Flower Lecithin, Sustainable Palm Oil, Sweetener, Vegetable Oil, Whey Powder

Frequently asked questions

How many calories are in Choco Hazel?

Per 100 g of Choco Hazel there are 500 calories.

How much protein is in Choco Hazel?

Per 100 g of Choco Hazel there are 5.0 g protein.

How many carbohydrates are in Choco Hazel?

Per 100 g of Choco Hazel there are 55.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Choco Hazel?

Per 100 g of Choco Hazel there are 10.0 g sugars.

How much sodium (salt) is in Choco Hazel?

Per 100 g of Choco Hazel there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Choco Hazel?

Per 100 g of Choco Hazel there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Choco Hazel?

The main ingredients in Choco Hazel are: Emulsifier, Fat Reduced Cocoa Powder, Hazelnuts 13, Maltitol, Milk.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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