WEGMANS

Black Bean & Corn Salsa, Black Bean & Corn — Nutrition Facts & Ingredients

UPC 7789046369 Manufacturer: Wegmans Food Markets, Inc. Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 31 g): 15 calories. Per 100 g: 48 calories, 3.2 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 3.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 9.9mg 1%

Iron 0.2mg 1%

Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g

Protein3.2 g

Carbohydrates9.7 g

Sugars3.2 g

Added sugars0 g

Dietary fiber3.2 g

Net carbs (carbohydrates minus fiber)6.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium548 mg

Calcium32 mg

Potassium355 mg

Iron0.7 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Black Bean & Corn Salsa, Black Bean & Corn

Prices and availability are set by the retailer.

Ingredients

Citric Acid, Natural Flavors, Organic Black Beans, Organic Corn, Organic Diced Tomatoes In Organic Tomato Juice, Organic Distilled Vinegar, Organic Dried Garlic, Organic Dried Onions, Organic Green Bell Peppers, Organic Jalapeno Peppers, Organic Spice, Organic Sugar, Organic Tomato Paste, Organic Tomato Puree, Salt, Water

Frequently asked questions

How many calories are in Black Bean & Corn Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Salsa, Black Bean & Corn there are 48 calories.

How much protein is in Black Bean & Corn Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Salsa, Black Bean & Corn there are 3.23 g protein.

How many carbohydrates are in Black Bean & Corn Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Salsa, Black Bean & Corn there are 9.68 g carbohydrates. Of which 3.23 g sugars.

How much sugar is in Black Bean & Corn Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Salsa, Black Bean & Corn there are 3.23 g sugars.

How much sodium (salt) is in Black Bean & Corn Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Salsa, Black Bean & Corn there are 548.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean & Corn Salsa, Black Bean & Corn?

Per 100 g of Black Bean & Corn Salsa, Black Bean & Corn there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Bean & Corn Salsa, Black Bean & Corn?

The main ingredients in Black Bean & Corn Salsa, Black Bean & Corn are: Citric Acid, Natural Flavors, Organic Black Beans, Organic Corn, Organic Diced Tomatoes In Organic Tomato Juice.

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Level of processing

Highly Processed

16 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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