VEGAN ROB'S

Cheddar Dairy Free Puffs, Cheddar — Nutrition Facts & Ingredients

UPC 816678020154 Manufacturer: Rob's Brands LLC Other Snacks Updated Sep 27, 2026

Cheddar Dairy Free Puffs, Cheddar
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (about 1.75 Cups, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving sizeabout 1.75 Cups (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates64.3 g
Sugars0 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)60.7g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium750 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Lactic Acid, Malic Acid, Natural Flavors, Onion Powder, Organic Sunflower Or Safflower Oil, Organic Whole Grain Sorghum Flour, Sea Salt, Tapioca Maltodextrin

Frequently asked questions

How many calories are in Cheddar Dairy Free Puffs, Cheddar?

Per 100 g of Cheddar Dairy Free Puffs, Cheddar there are 500 calories.

How much protein is in Cheddar Dairy Free Puffs, Cheddar?

Per 100 g of Cheddar Dairy Free Puffs, Cheddar there are 7.14 g protein.

How many carbohydrates are in Cheddar Dairy Free Puffs, Cheddar?

Per 100 g of Cheddar Dairy Free Puffs, Cheddar there are 64.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cheddar Dairy Free Puffs, Cheddar?

Per 100 g of Cheddar Dairy Free Puffs, Cheddar there are 0.0 g sugars.

How much sodium (salt) is in Cheddar Dairy Free Puffs, Cheddar?

Per 100 g of Cheddar Dairy Free Puffs, Cheddar there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheddar Dairy Free Puffs, Cheddar?

Per 100 g of Cheddar Dairy Free Puffs, Cheddar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheddar Dairy Free Puffs, Cheddar?

The main ingredients in Cheddar Dairy Free Puffs, Cheddar are: Lactic Acid, Malic Acid, Natural Flavors, Onion Powder, Organic Sunflower Or Safflower Oil.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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