GLUTEN FREE NATION

Muffins, Blueberry — Nutrition Facts & Ingredients

UPC 736211338174 Manufacturer: Aqualink Nevada, LLC Croissants, Sweet Rolls, Muffins & Other Pastries Updated Sep 27, 2026

Per serving (1 MUFFIN, 71 g): 201 calories. Per 100 g: 283 calories, 4.2 g protein, 16.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 MUFFIN (71g)

Amount per servingCalories
201
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 31.9mg 11%
Sodium 66.0mg 3%
Total Carbohydrate 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 17.0g
Protein 3.0g
Calcium 49.7mg 4%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

283 calories in 100 g
Protein4.2 g
Carbohydrates43.7 g
Sugars23.9 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)40.9g
Fat16.9 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol45 mg
Sodium93 mg
Calcium70 mg
Iron1.5 mg
Vitamin A76 mcg
Vitamin C0.8 mg

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Prices and availability are set by the retailer.

Ingredients

Baking Powder, Blueberries, Eggs, Margarine, Potato Starch, Salt, Sorghum Flour, Sour Cream, Sugar, Tapioca Flour, Vanilla Extract, Xanthan Gum

Frequently asked questions

How many calories are in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 283 calories.

How much protein is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 4.23 g protein.

How many carbohydrates are in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 43.66 g carbohydrates. Of which 23.94 g sugars.

How much sugar is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 23.94 g sugars.

How much sodium (salt) is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 93.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Muffins, Blueberry?

Per 100 g of Muffins, Blueberry there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Muffins, Blueberry?

The main ingredients in Muffins, Blueberry are: Baking Powder, Blueberries, Eggs, Margarine, Potato Starch.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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