SEEDS OF CHANGE

Brown & Wild Organic Rice With Tomato & Roasted Garlic, Brown & Wild With Tomato & Roasted Garlic

UPC 748404422164 Manufacturer: Seeds Of Change Incorporated Flavored Rice Dishes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 250per serving
Protein: 2.5 gper 100 g
Carbs: 20.4 gper 100 g
Fat: 1.7 gper 100 g

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Per serving (1 pouch, 240 g): 250 calories. Per 100 g: 104 calories, 2.5 g protein, 1.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 pouch (240g)

Amount per servingCalories

250

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 0.5g 3%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 281mg 12%

Total Carbohydrate 49.0g 18%

Dietary Fiber 4.1g 15%

Total Sugars 1.0g

Includes 0g Added Sugars 0%

Protein 6g

Vitamin D 0mcg 0%

Calcium 9.6mg 1%

Iron 1.0mg 6%

Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

104 calories in 100 g

Protein2.5 g

Carbohydrates20.4 g

Sugars0.4 g

Added sugars0 g

Dietary fiber1.7 g

Net carbs (carbohydrates minus fiber)18.7g

Fat1.7 g

Saturated fat0.2 g

Trans fat0 g

Cholesterol0 mg

Sodium117 mg

Calcium4 mg

Potassium88 mg

Iron0.4 mg

Vitamin D0 mcg

Where to buy Brown & Wild Organic Rice With Tomato & Roasted Garlic, Brown & Wild With Tomato & Roasted Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Basil, Minced Garlic, Onion Powder, Oregano, Parsley, Roasted Garlic, Sea Salt, Sun Dried Tomatoes, Sunflower Oil, Thyme, Tomato Powder, Water, Whole Grain Brown Rice, Whole Grain Wild Rice

Frequently asked questions

How many calories are in Brown & Wild Organic Rice With Tomato & Roasted Garlic, Brown & Wild With Tomato & Roasted Garlic?

Per 100 g of Brown & Wild Organic Rice With Tomato & Roasted Garlic, Brown & Wild With Tomato & Roasted Garlic there are 104 calories.

How much protein is in Brown & Wild Organic Rice With Tomato & Roasted Garlic, Brown & Wild With Tomato & Roasted Garlic?

Per 100 g of Brown & Wild Organic Rice With Tomato & Roasted Garlic, Brown & Wild With Tomato & Roasted Garlic there are 2.5 g protein.

How many carbohydrates are in Brown & Wild Organic Rice With Tomato & Roasted Garlic, Brown & Wild With Tomato & Roasted Garlic?

Per 100 g of Brown & Wild Organic Rice With Tomato & Roasted Garlic, Brown & Wild With Tomato & Roasted Garlic there are 20.42 g carbohydrates. Of which 0.42 g sugars.

How much sugar is in Brown & Wild Organic Rice With Tomato & Roasted Garlic, Brown & Wild With Tomato & Roasted Garlic?

Per 100 g of Brown & Wild Organic Rice With Tomato & Roasted Garlic, Brown & Wild With Tomato & Roasted Garlic there are 0.42 g sugars.

How much sodium (salt) is in Brown & Wild Organic Rice With Tomato & Roasted Garlic, Brown & Wild With Tomato & Roasted Garlic?

Per 100 g of Brown & Wild Organic Rice With Tomato & Roasted Garlic, Brown & Wild With Tomato & Roasted Garlic there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brown & Wild Organic Rice With Tomato & Roasted Garlic, Brown & Wild With Tomato & Roasted Garlic?

Per 100 g of Brown & Wild Organic Rice With Tomato & Roasted Garlic, Brown & Wild With Tomato & Roasted Garlic there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brown & Wild Organic Rice With Tomato & Roasted Garlic, Brown & Wild With Tomato & Roasted Garlic?

The main ingredients in Brown & Wild Organic Rice With Tomato & Roasted Garlic, Brown & Wild With Tomato & Roasted Garlic are: Basil, Minced Garlic, Onion Powder, Oregano, Parsley.

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Level of processing

Processed

14 ingredients

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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