Seven Whole Grains — Nutrition Facts & Ingredients
- Calories
- 240per serving
- Protein
- 9.1 gper 100 g
- Carbs
- 72.7 gper 100 g
- Fat
- 3.0 gper 100 g
Where to buy
Per serving (0.333 CUP DRY GRAINS AND 1 TBSP. SEASONING MIX (ABOUT 1 CUP COOKED), 66 g): 240 calories. Per 100 g: 364 calories, 9.1 g protein, 3.0 g fat.
Nutrition Facts
Serving size0.333 CUP DRY GRAINS AND 1 TBSP. SEASONING MIX (ABOUT 1 CUP COOKED) (66g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Seven Whole Grains
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Autolyzed Yeast, Barley, Beef Fat, Beef Flavor, Beef Stock, Brown Rice, Bulgur Wheat, Cane Sugar, Dried Vegetables, Dry Onion, Garlic Concentrate, Garlic Powder, Mushroom Flavor, Natural Flavors, Oats, Onion, Onion Concentrate, Red Bell Pepper, Rice Flour, Rye Berries, Salt, Sea Salt, Soybean, Soybean Oil, Spelt, Spices, Tamari Powder, Tomato, Water, Wheat, Whole Grain Blend, Wild Rice
Frequently asked questions
How many calories are in Seven Whole Grains?
Per 100 g of Seven Whole Grains there are 364 calories.
How much protein is in Seven Whole Grains?
Per 100 g of Seven Whole Grains there are 9.09 g protein.
How many carbohydrates are in Seven Whole Grains?
Per 100 g of Seven Whole Grains there are 72.73 g carbohydrates. Of which 6.06 g sugars.
How much sugar is in Seven Whole Grains?
Per 100 g of Seven Whole Grains there are 6.06 g sugars.
How much sodium (salt) is in Seven Whole Grains?
Per 100 g of Seven Whole Grains there are 606.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Seven Whole Grains?
Per 100 g of Seven Whole Grains there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Seven Whole Grains?
The main ingredients in Seven Whole Grains are: Autolyzed Yeast, Barley, Beef Fat, Beef Flavor, Beef Stock.
Reviews
Similar products
Wehah Farm Inc
Lundberg Family Farms, Organic Whole Grain Quinoa & Rice, Rosemary Blend
368Calories
8.8Protein
3.5Fat
Magi Foods LLC
Red Beans & Rice
368Calories
12.3Protein
2.6Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Seeds Of Change Incorporated
Nutrition facts for other products from Seeds Of Change Incorporated:
- Seeds Of Change, Jalfrezi Curry Sauce, Medium-Hot, Medium-Hot
- Sesame Ginger Teriyaki Simmer Sauce, Sesame Ginger Teriyaki
- Taco Roasted Chipotle Simmer Sauce, Taco Roasted Chipotle
- Sweet & Sour Simmer Sauce, Sweet & Sour
- Tikka Masala Simmer Sauce, Tikka Masala
- Organic Beans Hearty 3 Bean Chili With Spiced Corn & Peppers, Hearty 3 Bean Chili With Spiced Corn & Peppers