GIANT

String Bean & Bell Pepper Ancient Grain Salad — Nutrition Facts & Ingredients

UPC 688267054266 Manufacturer: Ahold USA, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (1 UNIT, 99 g): 140 calories. Per 100 g: 141 calories, 5.0 g protein, 6.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 UNIT (99g)

Amount per servingCalories

140

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 1.5g 8%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 17.0g 6%

Dietary Fiber 4.0g 14%

Total Sugars 2g

Protein 5g

Calcium 60.4mg 5%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g

Protein5.0 g

Carbohydrates17.2 g

Sugars2.0 g

Dietary fiber4 g

Net carbs (carbohydrates minus fiber)13.2g

Fat6.1 g

Saturated fat1.5 g

Trans fat0 g

Cholesterol0 mg

Sodium424 mg

Calcium61 mg

Iron1.8 mg

Vitamin A90.9 mcg

Vitamin C6.1 mg

Where to buy

Search on Amazon for String Bean & Bell Pepper Ancient Grain Salad

Prices and availability are set by the retailer.

Ingredients

Bell Peppers, Buckwheat, Enzyme From Egg White, Extra Virgin Olive Oil, Farro, Grains, Grated Mixed Hard Cheese, Lysozyme, Milk, Pumpkin Seeds, Rennet, Salt, Shallots, String Beans

Frequently asked questions

How many calories are in String Bean & Bell Pepper Ancient Grain Salad?

Per 100 g of String Bean & Bell Pepper Ancient Grain Salad there are 141 calories.

How much protein is in String Bean & Bell Pepper Ancient Grain Salad?

Per 100 g of String Bean & Bell Pepper Ancient Grain Salad there are 5.05 g protein.

How many carbohydrates are in String Bean & Bell Pepper Ancient Grain Salad?

Per 100 g of String Bean & Bell Pepper Ancient Grain Salad there are 17.17 g carbohydrates. Of which 2.02 g sugars.

How much sugar is in String Bean & Bell Pepper Ancient Grain Salad?

Per 100 g of String Bean & Bell Pepper Ancient Grain Salad there are 2.02 g sugars.

How much sodium (salt) is in String Bean & Bell Pepper Ancient Grain Salad?

Per 100 g of String Bean & Bell Pepper Ancient Grain Salad there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in String Bean & Bell Pepper Ancient Grain Salad?

Per 100 g of String Bean & Bell Pepper Ancient Grain Salad there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in String Bean & Bell Pepper Ancient Grain Salad?

The main ingredients in String Bean & Bell Pepper Ancient Grain Salad are: Bell Peppers, Buckwheat, Enzyme From Egg White, Extra Virgin Olive Oil, Farro.