AHOLD

Alfredo Sauce — Nutrition Facts & Ingredients

UPC 688267054297 Manufacturer: Ahold USA, Inc. Prepared Pasta & Pizza Sauces Updated Sep 27, 2026

Per serving (1 PACKAGE, 198 g): 341 calories. Per 100 g: 172 calories, 9.6 g protein, 11.1 g fat.

Label highlights: High in sodium — 39% DV per serving High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (198g)

Amount per servingCalories
341
% Daily Value*
Total Fat 22.0g 28%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 45.5mg 15%
Sodium 901mg 39%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 19.0g
Calcium 600mg 46%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

172 calories in 100 g
Protein9.6 g
Carbohydrates9.1 g
Sugars0.5 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)8.1g
Fat11.1 g
Saturated fat5.0 g
Trans fat0 g
Cholesterol23 mg
Sodium455 mg
Calcium303 mg
Iron0.6 mg
Vitamin A114 mcg
Vitamin C0 mg

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Ingredients

Bechamel, Enzyme From Egg White, Flour, Lysozyme, Milk, Mixed Grated Hard Cheese, Parsley, Pecorino Romano Cheese, Rennet, Rice Starch, Salt, Sheep Milk, Sunflower Seed Oil, Water

Frequently asked questions

How many calories are in Alfredo Sauce?

Per 100 g of Alfredo Sauce there are 172 calories.

How much protein is in Alfredo Sauce?

Per 100 g of Alfredo Sauce there are 9.6 g protein.

How many carbohydrates are in Alfredo Sauce?

Per 100 g of Alfredo Sauce there are 9.09 g carbohydrates. Of which 0.51 g sugars.

How much sugar is in Alfredo Sauce?

Per 100 g of Alfredo Sauce there are 0.51 g sugars.

How much sodium (salt) is in Alfredo Sauce?

Per 100 g of Alfredo Sauce there are 455.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alfredo Sauce?

Per 100 g of Alfredo Sauce there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alfredo Sauce?

The main ingredients in Alfredo Sauce are: Bechamel, Enzyme From Egg White, Flour, Lysozyme, Milk.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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